I had to get some blood work done a week or so ago and I got a call today from the Doc's office - not urgent, but he wants me to come in to discuss my cholesterol. Uh-oh, looks like I might have high cholesterol?
I have searched through the many posts and I can see that I can continue on with the FTS lifestyle - but how do I tell my Doctor exactly what I'm doing? This might be a stupid question, but I'm in Canada and I'm not too sure there's as many of us that have read the book here as there are in the States.
I'm just wondering if he's going to tell me I have to give up cheese, butter, cream (not that I use a lot of cream), but you see where I'm coming from? There all the things that I'm sure I've heard people say in the past that they had to give it up when told their cholesterol was high?
HELP! Any suggestions?