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Author Topic: 40 miles a day on beans and hay  (Read 3846 times)

nitason1

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40 miles a day on beans and hay
« on: February 17, 2011, 02:02:50 PM »
is pinto beans good on low carbing it?
how many carbs do they have for a serving?
thanks everyone!
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mouseissue

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Re: 40 miles a day on beans and hay
« Reply #1 on: February 17, 2011, 02:24:21 PM »
Quote from: nitason1 on February 17, 2011, 02:02:50 PM
is pinto beans good on low carbing it?
how many carbs do they have for a serving?
thanks everyone!

Pinto beans (like most beans) are very high in starch (hidden sugar).

The USDA has a  National Nutrient Database that seem to be quite reliable at:
http://www.nal.usda.gov/fnic/foodcomp/search/

I also like this website:
http://www.thedailyplate.com/nutrition/advanced/
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nitason1

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Re: 40 miles a day on beans and hay
« Reply #2 on: February 17, 2011, 04:37:26 PM »
mouseissue thank you very much! 
i will use these for sure :)
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beebs

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Re: 40 miles a day on beans and hay
« Reply #3 on: February 17, 2011, 05:21:39 PM »
Pinto beans are EVIL!!!
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institches9709

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Re: 40 miles a day on beans and hay
« Reply #4 on: February 18, 2011, 09:32:06 PM »
I just got my first order of the Organic Black Soy Beans and am soooo excited as I realy miss beans in salads and chili.  Can't wait to use them as they are filling. Hope they are tasty. Will let you know.

Isn't it amazing how excited someone can be about organic black soy beans?  hahahaha
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owensmath

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Re: 40 miles a day on beans and hay
« Reply #5 on: February 18, 2011, 11:19:10 PM »
I love my black soy bean chili! : )
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Doug Varrieur

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Re: 40 miles a day on beans and hay
« Reply #6 on: February 19, 2011, 05:03:58 PM »
Quote from: owensmath on February 18, 2011, 11:19:10 PM
I love my black soy bean chili! : )

Me too!
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umpa

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Re: 40 miles a day on beans and hay
« Reply #7 on: February 20, 2011, 09:01:33 AM »
Good for bean dip too! ;)
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