Hi Everyone.
It has been 3 weeks on the diet. I have lost 6lbs. I would like to be 64lbs lighter. I can't believe how good I feel. I still have head aches but Tylenol has no carbs! I saw Doug one day on the 700 Club, I knew what he was saying was true but never gave it much thought. I was always told as a child that I was big boned...lol.. Now that I look back on childhood pictures I was not heavy at all. A habit of finishing everything on your plate or no dessert continued into adulthood plus other bad habits. It wasn't until I hooked back up with a wonderful highschool friend(ShihTzuMom1) via facebook, that I started to consider taking this diet(lifestyle) seriously. Seeing her success just blew me away. So with her encouragement and support, here I am!
My husband is very supportive and follows the diet with me, to a point, extended family..well not to supportive.
I'm looking forward to a new me in the near future.
