What vitamins do you take each day!?!

[MommaB]

Hey everyone!!

I'm curious what vitamins you take each day and how much of each!?!

I've been taking a "cocktail" of vitamins for about 2 years now and want to know if what I'm taking is on the right track...AND what everyone else is taking!!   

Here's mine:  One a Day for Women; 2000mg. Vitamin C; 1000mg. Calcium; 2400mg. (2 capsules) fish oil; Super B complex; 1000mg. cinnamon

I take mine in the evening before I go to bed because the fish oil and cinnamon repeat!! lol   

[umpa]

I drink herbal infusions for my vitamins and minerals.The only vitamin i miss in that is b12 which comes from meat.The only capsule vitamin I take is msm for my hair and knees.I take 5000 mg a day.   Herbal infusions are great for menopause!

[Rena]

Ugh -- most of my replies the other day got deleted. 

I used to eat gummy ones because they didn't upset my stomach, but I stopped when I began FTS. They were 3 carbs for 2 vitamins and it just wasn't worth it to me. Now I'm taking Centrums Ultra Women's vitamins. Not sure if they're making much difference, but I figured they couldn't hurt.

[Maddysmom]

I'm with you Rena!  When I read that Sherripie was taking the Centrum Ultra Women's vitamins....I ran right out and got some too!     ha ha

[SherriPie]

Those women's ultras are amazing. I don't know what's in them but I swear they are helping me loose weight faster.

[joagain]

I am going to get some today . maybe I lose 10 lbs next week  LOL righttttttttttttttttttttt

[SherriPie]

WOW if you find a way to do that let us ALL know.  lol 

[Doug Varrieur]

Sherripie....I see your ticker says

weight lost-160lbs   weight lost-160lbs   weight lost-160lbs   weight lost-160lbs!  Congratulations!

[SherriPie]

You're making me blush Doug. Thanks 

[Maddysmom]

Wow Sherri!!!  You are amazing!!!     

[owensmath]

If I remember correctly, SherriPie started around the same time that I did. I've lost 55 pounds and she's lost 160 pounds. I am very happy for you, SherriPie, but just a wee bit jealous at the same time!

[joagain]

congrats  sherrie wow I know you feel WONDERFUL    . She makes all of us jealous .
 Well I got my vitamins today so I ready for it to start dropping off !!

[ShihTzuMom1]

WOW SHERRIPIE!!!  Your family must be so proud of you.  We will all do a happy dance for you.  160 pound weight loss is amazing.  You must be due for a huge shopping spree!!

[Rena]

CONGRATS, SHERRIPIE!

I haven't noticed any new weight loss since taking these vitamins, but hopefully it will help. I have to make sure I take them with food because they upset my stomach if I don't. That's why I liked the gummy ones because they didn't bother me. Wish I could find some SF/carb-free gummy ones.

[SherriPie]

Thank you all for all the sweet comments. 

Owensmath if I could cook like you I probably would have lost less too. You know me, if I can't nuke it or buy it pre-made, then I can only burn it.