For those of us who obsess with what the scale tells us...
With the passing of my sister early this month, I've been reminded just how short this life is and to enjoy every moment of it to the fullest.
With that in mind, I decided from there on, not be too concerned if my weight stalled out at a certain point.
I would just stick to the FTS rules, and before long, the scale would start moving again... And it sooner or later, ALWAYS does!
In fact, I recently reported breaking the 50 pound loss mark this last week.
I realize that we all would love to wake up tomorrow morning and be at our goal weights.
That's just human nature... We want what we want. And we want it NOW!
We are sick and tired of being FAT and want to get rid of the FAT right away!
But the reality is, our bodies
lose weight at their own rates.
Try to find the "rhythm" of your body on the FTS program.
I believe I have and am much happier and contented since I did!
Remember, we will be eating very much like this (while maintaining weight) for the rest of our lives.
So just enjoy the FTS lifestyle, and your body will lose that FAT naturally at it's own pace.
