It's important to recognize that weight fluctuates, especially for the ladies. Getting on the scale everyday can make or break a day for many people. I know it's hard to stay off that scale but if you can try and schedule your weigh in's every two weeks. This will give your body time to fluctuate up and down before finding it's happy medium.
We live in an "instant" world. We demand FAST Dsl, FAST service, FAST results..... but the truth is our bodies are biological and you can't force mother nature. FAT TO SKINNY is without doubt the easiest fastest way to naturally drop weight. If you follow the program, watch your portion sizes, eat only when hungry and stay totally in tune with your net carb intake the weight will.... MUST... come off, it's simple metabolics.
Keep The Faith, Stay The Course, Spread The Word
