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Author Topic: How many carbs in eggs?  (Read 8428 times)

momx04

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How many carbs in eggs?
« on: March 21, 2011, 10:15:42 AM »
Hey Umpa
I am at work and don't have my book handy....How many carbs in 2 scrambled eggs.  I'm putting togther my journal for this week. 

THanks
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mouseissue

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Re: How many carbs in eggs?
« Reply #1 on: March 21, 2011, 12:53:29 PM »
Quote from: momx04 on March 21, 2011, 10:15:42 AM
Hey Umpa
I am at work and don't have my book handy....How many carbs in 2 scrambled eggs.  I'm putting togther my journal for this week.  

THanks

Two large eggs have slightly more than 1 net carb.
If you're not sure what size the eggs are, count 2 carbs.
« Last Edit: March 21, 2011, 12:55:37 PM by mouseissue »
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Doug Varrieur

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Re: How many carbs in eggs?
« Reply #2 on: March 21, 2011, 03:03:11 PM »
I always count 1 carb per egg or quarter cup of egg beaters.
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winkiedee

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Re: How many carbs in eggs?
« Reply #3 on: March 21, 2011, 04:05:11 PM »
i messed up i thought eggs didnt have any....man i feel like i am messing this whole thing up
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Rena

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Re: How many carbs in eggs?
« Reply #4 on: March 21, 2011, 05:16:37 PM »
Quote from: winkiedee on March 21, 2011, 04:05:11 PM
i messed up i thought eggs didnt have any....man i feel like i am messing this whole thing up

Don't beat yourself up. I did the same thing and was thinking eggs were 0 for awhile, too. Not sure what made me think that, but I did.
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joagain

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Re: How many carbs in eggs?
« Reply #5 on: March 21, 2011, 05:48:10 PM »
My carton has 0 carbs but I count 1 for 2 eggs !
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umpa

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Re: How many carbs in eggs?
« Reply #6 on: March 22, 2011, 08:22:36 AM »
I use the one per egg count on all my recipes even though the carton says 0. ;) Great minds think alike Jo :)
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mouseissue

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Re: How many carbs in eggs?
« Reply #7 on: March 22, 2011, 12:14:45 PM »
Quote from: winkiedee on March 21, 2011, 04:05:11 PM
i messed up i thought eggs didnt have any....man i feel like i am messing this whole thing up

Rena's right!

Don't worry about making a mistake.
We all make them.

The best thing to do with a mistake is to learn from it, and move on.
It's no big deal!
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momx04

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Re: How many carbs in eggs?
« Reply #8 on: March 22, 2011, 12:20:05 PM »
Ive been counting them as 0 (and I eat them almost everyday...omlettes, scrambled and hard boiled.)  Thanks for straightening me out. 

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umpa

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Re: How many carbs in eggs?
« Reply #9 on: March 23, 2011, 09:34:58 AM »
They are very filling.Eggs are great ;)
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beth823

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Re: How many carbs in eggs?
« Reply #10 on: April 15, 2011, 02:39:15 PM »
Oh boy I am new too and have been counting eggs as 0 and eating them for breakfast and hardboiled for snack.  Thanks so much for the news.
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joagain

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Re: How many carbs in eggs?
« Reply #11 on: April 15, 2011, 03:00:57 PM »
Welcome to FTS beth823  ! I count 2 eggs as 1 carb
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mouseissue

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Re: How many carbs in eggs?
« Reply #12 on: April 16, 2011, 06:35:37 AM »
Welcome to the FTS family, beth823! :) :) :) :) :) :)
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Doug Varrieur

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Re: How many carbs in eggs?
« Reply #13 on: April 16, 2011, 08:56:38 AM »
Eggs are great, high protein, low carb and wonderful for you............enjoy your eggs  ;)
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beth823

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Re: How many carbs in eggs?
« Reply #14 on: April 16, 2011, 11:23:55 AM »
Thanks for the nice welcomes mouseissue and jogain.  The fts family seems great.  I read the book and decided that day to cut sugar and carbs. I have been working on changing the foods that I eat for about two weeks.  I am down 6 pounds already!  I am in the beginning stages and haven't counted every carb but I am enjoying some new foods.  I look forward to this way of eating long term.
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