Hi all! Back from vacation in the deep south! Didn't do great, I'll be honest - up 2.3#. Back to square one for me. I'll be shopping today so I can get back on track and get through detox again. And, TMI for some I apologize, my digestive tract does NOT travel well, guessing I'll lose some of that once it starts working again!
It's definitely interesting to travel through some of these VERY rural areas; is it just me or does the obesity issues seem to be worse there? I also drank (way) too much one night out with my sister. Remembered why I don't do that anymore
All in all, it was awesome to see my sister and my parents, I miss having them nearby already. And I got to go to the beach!
I'm not a big water person, don't like to be in or out on it; but I love to be near it. Hope everyone is doing well; it will take me a bit to get through all the posts. Happy Sunday!