Author Topic: FAT TO SKINNY Portion Sizes at a glance  (Read 37994 times)

Strucker

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Re: FAT TO SKINNY Portion Sizes at a glance
« Reply #60 on: July 07, 2014, 06:40:08 PM »
@Doug:) I have been doing for quite a while now what you have suggested. I used to fill my plate & eat it. Now, I've cut my plate in half. After I am done with it, I sit there for a while & see of I'm still hungry. 9 times out of 10 I'm not hungry anymore.



Doug Varrieur

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Re: FAT TO SKINNY Portion Sizes at a glance
« Reply #61 on: July 09, 2014, 08:49:46 AM »
Most Americans "supersize" Steph, we've been taught big portions equal happiness. Half American portions are plenty of food for most people.
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shawn116

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Re: FAT TO SKINNY Portion Sizes at a glance
« Reply #62 on: July 14, 2014, 08:02:04 AM »
I love when when the wait staff looks at me and asks if there is anything wrong with the meal.....nope...just enough for 3 meals  Hahaha  box please  :D

umpa

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Re: FAT TO SKINNY Portion Sizes at a glance
« Reply #63 on: July 16, 2014, 11:48:20 AM »
Thats true! :D

mouseissue

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Re: FAT TO SKINNY Portion Sizes at a glance
« Reply #64 on: July 16, 2014, 12:33:07 PM »
I love when when the wait staff looks at me and asks if there is anything wrong with the meal.....nope...just enough for 3 meals  Hahaha  box please  :D

It is funny how most people in America believe super-size portions are "normal".
It's a demonstration of the power of advertising over our perceptions. And why I tend to ignore most advertising.

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