Cheesecake Morning, scale going away!

[SherriPie]

It's hot, I'm sunburnt and I am sitting here splurging on breakfast with a piece of four carb cheesecake. YUMMY!

I have been freaking out this week over the scale so I just wanted to post that I am going to put it away for a full week, maybe two! It has really been tormenting me this week and I'm just tired of it having that kind of power over my day. Why is it that if the number doesn't change, it can effect my whole day? Insane right! Anyway, I wanted to post this so that I wouldn't be tempted to pull it out and check and you guys can keep me on track. So now you all know....I am putting the scale away!

Now...back to my piece of cheesecake

[joagain]

Enjoy the cheesecake and forget the scale I have to say I feel much better since the scale is gone . Because somedays I wolud wake up and fell like I had lost and feel good step on the scale and no loss or gain 1 and it would ruin my whole day . Break away from the scale !!!!!!!

[Doug Varrieur]

Why is it that if the number doesn't change, it can effect my whole day?

Hum.... lets see, goal maybe it's because you're a goal orientated girl who's lost over 174 pounds and you're soooooo close to your goal you can taste it? Well, taste it if it's carb free

Enjoy the cheesecake, *&%#$ to the scale!   

[mouseissue]

Hi Sherri!

Just imagine that you've reached your goal weight and adopted a rigorous exercise routine.
Over time, this routine causes your muscles to firm up.

One day, you step on the scale and see that you weigh 15 pounds more than your goal weight.
However, there is not one spot on your body where you can "pinch an inch" of FAT.
Would you be bummed out at the scale's reading?... I doubt it.

You see, it's all perspective.
Becoming thinner and healthier WILL happen if you stick to the FTS rules.
The scale's reading is nowhere near as important as staying true to the lifestyle.

We should NEVER allow what anything (or anyone) says deter us from our personal goals!

Now, enjoy that cheesecake!

[Rena]

You're doing great, Sherri! Enjoy your cheesecake.

[SherriPie]

You guys rock!! Thanks for the encouragement!!

And Rena..the cheesecake was good 

[joagain]

which cheesecake recipe was it ? I need to try and make one .

[SherriPie]

Jo you should try it! You know I can't cook but my husband surprises me with it from time to time. It's Doug & Umpa's recipe, we just don't use crust or berries to keep the carbs down. It's SO SO SO Yummy!!

http://www.fattoskinny.net/index.php?topic=6.0

[Maddysmom]

Sounds so good Sherri!  I LOVE those cheesecakes!  Sunday, I made the coconut cream cheesecake bars again.  I ate a piece Sunday night then took the rest to my office to share....(rescued myself.  ha ha)    I just LOVE seeing folks faces when you tell them it's sugar free and low carb!
 

[joagain]

I am gonna try it Sherriepie I looked at the recipe and thought i wonder if it good without the fruit ,well you just answered my question . i will make it then !!!!

[Alex Cruz]

You can do it Sherrie.. My goodness, to accomplished what you have is beyond impressive.. Its darn right inspirational..   kudos

[umpa]

Jo there are a ton of recipes for cheesecake in your bakery book

[joagain]

Umpa I have to look for the easy ones LOL

[umpa]

I have faith in you Jo!

[joagain]

I am glad you do !!