doug/umpa

[katary]

whats your take on these pasta's/flour?
http://www.miraclenoodle.com/miracle-noodle-products.html

[beebs]

Well I use em but be careful what you mix em with. They're great for mac N cheese!

[owensmath]

I use them, too.
I have had them in a modified shrimp alfredo, scallops alfredo, .... you could do chicken also.
One day I cut them up and put my roast and carrots over them, stirred it up...it was delicious.
They stink when you first open them, but you have to rinse them. Then, boil them for about a minute. poof! you're done!
They are even good rewarmed the next day for lunch.

[beebs]

Do not, I repeat DO NOT mix them with Walden Farms marinara sauce. yuckies!!

[umpa]

They are wonderful!So are Shirataki Noodles(house-foods.com)i can get shirataki in my grocery store in the produce section with the tofu .Its a GREAT pasta replacement!!.**warning*Rinse well and pat dry.We use tofu extra firm to make mac and cheese.I like to use silken tofu for my cheesecakes as well.

[katary]

another question....in the book you say that black coffee has 1 net carb,yet in starbucks nutrition guide & on-line it says fresh brewed black coffee has a big fat 0 carbs...just need clarification   as black coffee soooooo curbs my appetite,and i haven't been drinking as much as I'd like >>>>>>>> and as usual>>looking for votes..pleeeeese!

http://tuition-tales.com/video-contest-entry-profile.asp?vid=3884435C5C49430B830143081D338447  

[beebs]

Yeah I want the skinny on that to cause I love coffee.

[Doug Varrieur]

Sorry, kids take it from a coffeeholic....1 carb per cup

[katary]

poop:(

[beebs]

How big of a cup? 

[Doug Varrieur]

Carbs in coffee reports are a mixed bag, some say yes, some say no. For example is your flavored coffee flavored with a flavor that also contains a sweetener? I'm not talking about powdered mixes, I'm talking about beans and ground coffee. Umpa and I have no less than 20 different flavored beans in the house. I rule on the side of safe...1 carb per 8 oz cup of black brewed coffee. Drink your coffee and enjoy it. If you plateau you know one of the areas to tweak.

[katary]

well doug im a "livin on the edge kind of guy" so i think i'll drink my unflavored freshbrewed like its going outta style and has no carbs:)..but like you said,if i plateau i'll make it my 1st cutback:)

[3angels]

I never even thought about the possibility of carbs in coffee  guess I'm very happy that you have this forum and have answers to questions I would never think to ask