« previous next »
Pages: [1]

Author Topic: Soluble vs. Insoluble Fiber  (Read 1493 times)

F2S-Awesome

  • Guest
Soluble vs. Insoluble Fiber
« on: May 09, 2011, 10:39:38 PM »
When calculating net carbs, is insoluble fiber also subtracted from the total carb count the same as soluble fiber is? On most products it just says “fiber” and we subtract it, but I have been noticing now some labels list both types of fiber individually. Thanks
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Soluble vs. Insoluble Fiber
« Reply #1 on: May 10, 2011, 09:58:18 AM »
all fiber is subtracted ;)
Logged

F2S-Awesome

  • Guest
Re: Soluble vs. Insoluble Fiber
« Reply #2 on: May 10, 2011, 10:01:57 AM »
great, thanks Umpa
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Soluble vs. Insoluble Fiber
« Reply #3 on: May 10, 2011, 10:04:35 AM »
You are welcome ;)
Logged
Pages: [1]
« previous next »