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Author Topic: Soluble vs. Insoluble Fiber  (Read 1557 times)

F2S-Awesome

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Soluble vs. Insoluble Fiber
« on: May 09, 2011, 10:39:38 PM »
When calculating net carbs, is insoluble fiber also subtracted from the total carb count the same as soluble fiber is? On most products it just says “fiber” and we subtract it, but I have been noticing now some labels list both types of fiber individually. Thanks
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umpa

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Re: Soluble vs. Insoluble Fiber
« Reply #1 on: May 10, 2011, 09:58:18 AM »
all fiber is subtracted ;)
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F2S-Awesome

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Re: Soluble vs. Insoluble Fiber
« Reply #2 on: May 10, 2011, 10:01:57 AM »
great, thanks Umpa
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umpa

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Re: Soluble vs. Insoluble Fiber
« Reply #3 on: May 10, 2011, 10:04:35 AM »
You are welcome ;)
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