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Author Topic: I HAVE LOST............  (Read 5243 times)

Alex Cruz

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I HAVE LOST............
« on: May 24, 2011, 07:43:56 PM »
40 lbs!!!!!!!!   and lots of inches.. I wish I would have measured myself but my clothes tells the story..  Yay!!!!!!!!!!

Ive been doing really good with the walking aerobic video.. I did eat oatmeal once this week but I needed the fiber really really bad... and it worked.. :-[

other than that, I am doing really good...
« Last Edit: May 25, 2011, 10:35:35 AM by Alex Cruz »
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Alex


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momx04

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Re: I HAVE LOST............
« Reply #1 on: May 24, 2011, 07:48:24 PM »
Hooray for you Alex! 

Lookin' good! ;D
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mouseissue

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Re: I HAVE LOST............
« Reply #2 on: May 24, 2011, 07:57:07 PM »
Yippee Alex!!! ;D ;D ;D ;D

I suggest you steer clear of the oatmeal.
You may have gotten lucky eating it once... But you may not be as lucky the next time around.
You know the dangers of high carb foods.

You might consider eating more things with flaxseed meal or taking fiber supplements.
Ever since I started taking fiber supplements, I've not had a stopping problem once!
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joagain

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Re: I HAVE LOST............
« Reply #3 on: May 24, 2011, 08:15:53 PM »
Yeah for you alex !!
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momma chops

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Re: I HAVE LOST............
« Reply #4 on: May 24, 2011, 08:40:18 PM »
Congrats Alex!!!!
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Alex Cruz

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Re: I HAVE LOST............
« Reply #5 on: May 24, 2011, 10:18:06 PM »
thanks everyone

What do you use Tony? I tried Metumucil and it was yucky...
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Alex


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shawn116

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Re: I HAVE LOST............
« Reply #6 on: May 25, 2011, 01:05:46 AM »
Yea!!  Way to go Alex!! ;D ;D
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Doug Varrieur

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Re: I HAVE LOST............
« Reply #7 on: May 25, 2011, 06:59:11 AM »
Proud of you Alex!
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umpa

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Re: I HAVE LOST............
« Reply #8 on: May 25, 2011, 08:18:08 AM »
GO ALEX!!!!
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Alex Cruz

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Re: I HAVE LOST............
« Reply #9 on: May 25, 2011, 10:37:35 AM »
I have to admit that wearing smaller clothes is a great feeling, but what is even more exciting for me is that I FEEL IN CONTROL for a change.. I no longer say, oh a little wont hurt.. it doesnt even cross my mine.. That is priceless...
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Alex


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mouseissue

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Re: I HAVE LOST............
« Reply #10 on: May 25, 2011, 12:06:31 PM »
Quote from: Alex Cruz on May 24, 2011, 10:18:06 PM
thanks everyone

What do you use Tony? I tried Metumucil and it was yucky...

Hi Alex! :)

I use Metamucil capsules.
I agree... The powder is gross. :P
« Last Edit: May 25, 2011, 04:34:59 PM by mouseissue »
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Alex Cruz

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Re: I HAVE LOST............
« Reply #11 on: May 25, 2011, 04:28:59 PM »
Thanks...  ;D
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Re: I HAVE LOST............
« Reply #12 on: May 26, 2011, 06:37:15 AM »
Way to go Alex!!  ;D  You are AWESOME!!!!
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SherriPie

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Re: I HAVE LOST............
« Reply #13 on: May 26, 2011, 08:30:46 AM »
Woo Hoo Alex!!! I am so thrilled for you!!!
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Re: I HAVE LOST............
« Reply #14 on: May 26, 2011, 06:39:40 PM »
Keep up the good work Alex!  You will definately be at goal by the end of the year.  I am so proud of you!  FTS sure beats Weight Watchers, doesn't it?
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