« previous next »
Pages: [1] 2

Author Topic: I HAVE LOST............  (Read 5415 times)

Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
I HAVE LOST............
« on: May 24, 2011, 07:43:56 PM »
40 lbs!!!!!!!!   and lots of inches.. I wish I would have measured myself but my clothes tells the story..  Yay!!!!!!!!!!

Ive been doing really good with the walking aerobic video.. I did eat oatmeal once this week but I needed the fiber really really bad... and it worked.. :-[

other than that, I am doing really good...
« Last Edit: May 25, 2011, 10:35:35 AM by Alex Cruz »
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

momx04

  • Full Member
  • ***
  • Posts: 195
    • View Profile
Re: I HAVE LOST............
« Reply #1 on: May 24, 2011, 07:48:24 PM »
Hooray for you Alex! 

Lookin' good! ;D
Logged




“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
~ Dr. Suess

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: I HAVE LOST............
« Reply #2 on: May 24, 2011, 07:57:07 PM »
Yippee Alex!!! ;D ;D ;D ;D

I suggest you steer clear of the oatmeal.
You may have gotten lucky eating it once... But you may not be as lucky the next time around.
You know the dangers of high carb foods.

You might consider eating more things with flaxseed meal or taking fiber supplements.
Ever since I started taking fiber supplements, I've not had a stopping problem once!
Logged
What you do today is what matters!



joagain

  • Guest
Re: I HAVE LOST............
« Reply #3 on: May 24, 2011, 08:15:53 PM »
Yeah for you alex !!
Logged

momma chops

  • Jr. Member
  • **
  • Posts: 75
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #4 on: May 24, 2011, 08:40:18 PM »
Congrats Alex!!!!
Logged


Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #5 on: May 24, 2011, 10:18:06 PM »
thanks everyone

What do you use Tony? I tried Metumucil and it was yucky...
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

shawn116

  • Guest
Re: I HAVE LOST............
« Reply #6 on: May 25, 2011, 01:05:46 AM »
Yea!!  Way to go Alex!! ;D ;D
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: I HAVE LOST............
« Reply #7 on: May 25, 2011, 06:59:11 AM »
Proud of you Alex!
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #8 on: May 25, 2011, 08:18:08 AM »
GO ALEX!!!!
Logged

Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #9 on: May 25, 2011, 10:37:35 AM »
I have to admit that wearing smaller clothes is a great feeling, but what is even more exciting for me is that I FEEL IN CONTROL for a change.. I no longer say, oh a little wont hurt.. it doesnt even cross my mine.. That is priceless...
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: I HAVE LOST............
« Reply #10 on: May 25, 2011, 12:06:31 PM »
Quote from: Alex Cruz on May 24, 2011, 10:18:06 PM
thanks everyone

What do you use Tony? I tried Metumucil and it was yucky...

Hi Alex! :)

I use Metamucil capsules.
I agree... The powder is gross. :P
« Last Edit: May 25, 2011, 04:34:59 PM by mouseissue »
Logged
What you do today is what matters!



Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #11 on: May 25, 2011, 04:28:59 PM »
Thanks...  ;D
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Maddysmom

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1218
  • A year from now you'll wish you'd started today
    • View Profile
    • Email
Re: I HAVE LOST............
« Reply #12 on: May 26, 2011, 06:37:15 AM »
Way to go Alex!!  ;D  You are AWESOME!!!!
Logged


SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: I HAVE LOST............
« Reply #13 on: May 26, 2011, 08:30:46 AM »
Woo Hoo Alex!!! I am so thrilled for you!!!
Logged
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

skychant

  • Sr. Member
  • ****
  • Posts: 261
    • View Profile
Re: I HAVE LOST............
« Reply #14 on: May 26, 2011, 06:39:40 PM »
Keep up the good work Alex!  You will definately be at goal by the end of the year.  I am so proud of you!  FTS sure beats Weight Watchers, doesn't it?
Logged


Pages: [1] 2
« previous next »