Author Topic: FAT TO SKINNY Low Carb potato salad, no potatoes required! Surprise!  (Read 28614 times)

umpa

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Here's 2 wonderful recipes to finis off that picnic table with potato salad replacements.


FAT TO SKINNY Low Carb potato salad, no potatoes required! Surprise!



Jicama Potato Salad( this was only 4 servings because i didnt know if we would like it,BUT WE LOVED IT)
1 1/2 cups Jicama
1/4 cup chopped onion
1/4 cup chopped celery
2 boiled eggs chopped
3 large tablespoons mayo
couple squirts of yellow mustard
salt and pepper to taste
CARB COUNT 11 1/2 ENTIRE RECIPE(2.87 PER SERVING)

Peel Jicama and cut into 1/2 inch cubes.Put in frying pan with 1/2 cup of water and cook until water burns out, now here is the trick, have a kettle or pot with boiling water in it to add keep adding it and cooking it out till jicama gets soft.Remove from heat ( or have a grown up do it beebs)Rinse with cold water and pat dry.Pour it in a bowl add rest of ingrediants to bowl and stir well.Refriderate.Then enjoy!



***For Cauliflower Potato Salad***6 SERVINGS



One Head cauliflower
1/2 cup chopped onions
1/2 cup  chopped celery
4 boiled eggs chopped
6 tablespoons mayo(or to taste)
3 squirts mustard(or to taste)
salt and pepper
CARB COUNT 16.5 ENTIRE RECIPE(2.75 CARBS PER SERVING)
Break up  one head of cauliflower into bitesize pieces Steam cauliflower for 9 minutes.Rinse with cold water.Pat dry.put in bowl.Add rest of ingrediants .***GENTLY*** mix well.Refridgerate. Enjoy!



« Last Edit: January 31, 2015, 08:44:53 AM by Doug Varrieur »

snobles

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Re: Potato salad
« Reply #1 on: May 12, 2010, 04:56:50 PM »
Hey there! I was just wondering?? What the heck is Jimca??? We Don't spoil Beebs do we?? haha...
« Last Edit: May 12, 2010, 05:00:23 PM by snobles »

beebs

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Re: Potato salad
« Reply #2 on: May 12, 2010, 05:58:50 PM »
Spoil me? Jicama is a mexican potato it is much less starchy than a regular potato.


umpa

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Re: Potato salad
« Reply #3 on: May 13, 2010, 10:57:20 AM »
I spoil all the kids!! :D

beebs

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Re: Potato salad
« Reply #4 on: May 13, 2010, 11:31:08 AM »
I didnt realize I was spoiled? Who says Im a kid anyhoo?


umpa

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Re: Potato salad
« Reply #5 on: May 13, 2010, 11:42:34 AM »
I love to spoil everybody!

Doug Varrieur

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Re: Potato salad, What is Jicama?
« Reply #6 on: May 13, 2010, 02:24:32 PM »
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

snobles

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Re: Potato salad
« Reply #7 on: May 13, 2010, 06:49:56 PM »
Hey Doug!! Thanks for the video! Very cool!! It's amazing how many different ways you can use one product, isn't it?

beebs

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Re: Potato salad
« Reply #8 on: May 13, 2010, 07:18:16 PM »
Jicama is da bomb!


Cathy

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Re: Potato salad
« Reply #9 on: May 13, 2010, 07:36:08 PM »
I'll be looking for this next trip out.





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umpa

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Re: Potato salad
« Reply #10 on: May 14, 2010, 08:51:28 AM »
Cathy try walmart for the jicama .By the way the I posted 2 potatoe salad recipes one with jicama and the other is made with cauliflower just in case you cant get jicama.

UFGatorJenn

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Re: Potato salad
« Reply #11 on: May 20, 2010, 09:13:58 AM »
The Jicama "Potato" Salad was great...a hit with my family, thanks Umpa!

Jenn



umpa

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Re: Potato salad
« Reply #12 on: May 20, 2010, 01:01:40 PM »
We aim to please! ;D

LEESE

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Re: Potato salad
« Reply #13 on: May 20, 2010, 02:15:23 PM »
I'm going to have to try it with the Cauliflower  I'm in AK we don't get those taters..

I've made  mashed taters out of cauliflower before and liked it


It's up to me



umpa

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Re: Potato salad
« Reply #14 on: May 20, 2010, 02:17:57 PM »
You should have the cauliflower mash potatoe recipe in the book.I like to make twice baked potatoes with them, you know with bacon,cheddar ,onions and sour cream.Like you make potatoe skins with the potatoe skins.