Author Topic: 200 Pounds gone FOREVER  (Read 72231 times)

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: 200 Pounds gone FOREVER
« Reply #120 on: June 04, 2013, 01:44:35 AM »
Welcome SlimPickens - it won't be long and you will be well on your way to a healthier life and body.  Post and check in often as this is what will keep you on track the best.  :)



shawn116

  • Guest
Re: 200 Pounds gone FOREVER
« Reply #121 on: June 04, 2013, 09:01:38 AM »
Welcome to the forum SlimPickens!   ;D ;D  Just stick with us....with just a little determination, the FTS rules and a great FTS family behind you and I'm sure you will see the same results   :D   As Morgan said...the forum will be a great tool to help keep you on track.  So come in often  ;)  I look forward to getting to know you better  :)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: 200 Pounds gone FOREVER
« Reply #122 on: June 04, 2013, 09:04:08 AM »
Hi Slim, welcome to the family!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: 200 Pounds gone FOREVER
« Reply #123 on: June 04, 2013, 09:33:21 AM »
Yes she is beautiful and very kind! Welcome slimpickens! I am umpa,dougs wife. :) If I can help you please ask. You are gonna do great and we are gonna help you.I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly. Enjoy the forum!

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: 200 Pounds gone FOREVER
« Reply #124 on: June 04, 2013, 12:44:54 PM »
Welcome to the FTS family, SlimPickens!!! :) :) :) :) :) :)

Stick with us and the FTS rules (found in Doug's book), and you WILL succeed!!! ;D ;D ;D
I'm looking forward to hearing about your FTS journey, and eventual success story!

Tony

What you do today is what matters!




pamsway

  • Newbie
  • *
  • Posts: 47
    • View Profile
    • Email
Re: 200 Pounds gone FOREVER
« Reply #125 on: June 23, 2014, 07:25:05 PM »
Congratulations, you are an inspiration to me.


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: 200 Pounds gone FOREVER
« Reply #126 on: June 24, 2014, 09:32:03 AM »
You can do this Pam and we are gonna help you ;)

Mark93

  • Newbie
  • *
  • Posts: 1
    • View Profile
    • Tea biscuits cookies
Re: 200 Pounds gone FOREVER
« Reply #127 on: July 05, 2016, 01:54:39 AM »
Hi SHERRIPIE ,
 First congrats for you. Can you tell me how you decrease you'r weight like that? I want to know about it for my wife. 
Famous Biscuit manufacturer in Sri Lanka. They manufacture and export tea biscuits cookies
and more  House brands.

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: 200 Pounds gone FOREVER
« Reply #128 on: July 05, 2016, 06:23:14 AM »
Hi Mark93 - the thing is you can't do it for anyone, they have to do it for themselves. 


It's all laid out in the book Mark.

You take it day at a time. 

😊  good luck to your wife if she embarks on this journey. Get her to come on the forum and read a few of the posts.  There is lots of support for anyone who needs it.