The picture on the left was taken at last years Work Xmas party, the one on the right two weeks ago after walking in the park.
I am never hungry, everyone at work is complimenting me and a lady at my workplace that I hadn't seen in months today came up to me hugging me tearing up. I've got the attention of some ladies, which I must say I do enjoy. I got a promotion at work as well. Everything is falling into place, I'm going to keep this up and hopefully drop another 100 lbs. I've turned a few friends on to the book and the lifestyle and they are all about it. They are hesitant at first because they don't want to give up some of the things they love but if I can do it surely they can do it. I am no miserable, I can walk up stairs without problems, even jog at times without problems. I walk at the park here and there just for fresh air and exercise. My roommate has started on this lifestyle and is already down around 30 lbs in the last couple of months. This should be the way for everyone no matter how big or small they are. You feel great, eat great, and love life!!
Thank you FTS, you are saving my life one day at a time.