Author Topic: Sushi question  (Read 1347 times)

Rena

  • Guest
Sushi question
« on: June 30, 2011, 11:09:47 AM »
There's a sushi restaurant in my town. Here's the link to the menu ...

http://www.vinnyscafeandworldclasssushi.com/menu.html

Just curious -- is sushi loaded with carbs if you eat it without the rice? How is the best way to figure this out?

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sushi question
« Reply #1 on: June 30, 2011, 12:56:58 PM »
Hi Rena! :)

Rice is the #1 carb culprit in sushi.
Also, some sauces, served on the side, can be LOADED with sugar.

Looking at this menu, the ingredients listed appear to be "highlight" ingredients.
Without asking, there is no way of knowing if there is added flours, sugars, or other hidden carb sources.
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Sushi question
« Reply #2 on: July 04, 2011, 08:51:10 AM »
Dougs sushi is amazing ;) He did a video too