Feeling like I have no energy??

[snobles]

Hey guys! I was just wondering? For some reason today, I have felt like I have had no energy at all! Kind of like I do when my iron gets low? I have been takeing it like I'm supposed to plus, I take a Womans one a day vitamin. Any suggestions as to why I'm feeling this way? It's like I feel sluggish? I don't know if it's cause of all the running around I do at work, catching up with me or what? but I feel like I'm draggin? Any suggestions??
Thanks!,
Steph

[Doug Varrieur]

 You may be going through another round of sugar withdrawals now that you've finally cut the rest of it out. This may sound like an odd suggestion but go for a nice walk in the woods or through the neighborhood. The exercise will actually create energy.

Are you getting enough sleep?

[snobles]

Hey Doug. I was feeling pretty blah earlier, but like you said, I went to work, and busted my butt! and I felt like I got a second wind, once I started getting into work, putting up the boxes and all. Guess that's what it was, cause I'm feeling much better now!
Stephanie