You know, I never in my life thought that looseing weight could be so much fun, instead of tedious! Like on Weight Watchers when I was in high school, it felt more like a chore, like something I had to do! But I tell ya! With this "Change of life" You're right Doug, the fat just melts off! I never believed it, until I started looseing the weight! I just got me a size 18 petite jeans(never in my life, since being married and haveing kids)did I ever think I would ever be in an 18 again! But, to tell you the truth, I could easily go down to a 16. These 18's are way to big for me now!
But I love your "Change of life," because it has made me try different foods, that I never thought in a million years I would try!! and my husband and I keep our carb intake way under 20 carbs! and it's not a hard lifestyle change! You just gotta choose what you want more in life, the carbs, or being skinny and disease free(cancer, high blood pressure, etc...)and I am still amazed, like the other diets, you don't starve yourself at all!! So, I just wanted to say thank you very much for all the hard work you do! (Just wish other people would be more accesable to our way of life!)
Thanks Doug for makeing it soooo easy!!!
