Author Topic: La Choy Chop Suey Vegetables  (Read 3000 times)

Amber

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La Choy Chop Suey Vegetables
« on: July 14, 2011, 09:45:43 PM »
La Choy Chop Suey Vegatables?  Are these okay? 1/2 cup 2 net grams.  Thought I might add chicken for quick meal.



Doug Varrieur

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Re: La Choy Chop Suey Vegetables
« Reply #1 on: July 15, 2011, 10:07:31 AM »
These are probably closer to 3 net carbs per 1/2 cup you need to watch the "< " symbols. The carbs here are in the water chestnuts , remove them and the carb counts drop.  ;)
« Last Edit: July 16, 2011, 10:33:09 AM by Doug Varrieur »
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umpa

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Re: La Choy Chop Suey Vegetables
« Reply #2 on: July 15, 2011, 10:12:34 AM »
What a cool find Amber ;)

mouseissue

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Re: La Choy Chop Suey Vegetables
« Reply #3 on: July 15, 2011, 12:44:44 PM »
Wow!... I just put these on my shopping list!

Thanks Amber! :) :) :)
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Re: La Choy Chop Suey Vegetables
« Reply #4 on: July 15, 2011, 12:50:03 PM »
Saddest thing I've heard all day ...

"The carbs here are in the water chestnuts and bamboo shoots, remove them" --  :'(  :'(

Those two things are what I miss most about Chinese food -- sigh.

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Re: La Choy Chop Suey Vegetables
« Reply #5 on: July 15, 2011, 12:53:07 PM »
Oh Amber good find! I am adding them to my list for week. Imagine making egg foo young with those. YUMMY!!
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Amber

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Re: La Choy Chop Suey Vegetables
« Reply #6 on: July 15, 2011, 03:20:24 PM »
You could even add the Miracle Noodles and toss all in a stir fry.  I don't think I would pick the chestnuts or shoots but if you work  your Carbs for the day this would work for dinner!  :)



umpa

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Re: La Choy Chop Suey Vegetables
« Reply #7 on: July 16, 2011, 10:12:11 AM »
Correction:water chestnuts are 7 grams for one half cup.Bamboo shoots are actually low Doug says 1 carb per half cup.Keep the bamboo shoots and pick out the waterchestnuts ;)

Rena

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Re: La Choy Chop Suey Vegetables
« Reply #8 on: July 16, 2011, 10:24:03 AM »
Correction:water chestnuts are 7 grams for one half cup.Bamboo shoots are actually low Doug says 1 carb per half cup.Keep the bamboo shoots and pick out the waterchestnuts ;)

 :'(   :'(   :'(   :'(

I absolutely LOVE water chestnuts! Jicama is close, though.

Amber

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Re: La Choy Chop Suey Vegetables
« Reply #9 on: July 17, 2011, 11:35:02 PM »
I made this weekend. I added the Miracle noodles and moved water chestnuts to the side! Good :)



umpa

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Re: La Choy Chop Suey Vegetables
« Reply #10 on: July 18, 2011, 09:29:40 AM »
Looks great Amber! ;)

mouseissue

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Re: La Choy Chop Suey Vegetables
« Reply #11 on: July 18, 2011, 12:26:30 PM »
That looks delish, Amber! :) :) :)

I'm starting to get a real jones for some Chinese.

I hope my local grocer has this La Choy.
If not, I'll be really disappointed!
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