NEW BOARD ADDED for maintenance

[Doug Varrieur]

OK Gang for those of you on maintenance, you have a new board per request of SherriPie. Checkout your new board under LEAN ON MY SHOULDER.

http://www.fattoskinny.net/index.php?board=33.0

[refund]

Hey Doug, around how many grams of fat should we be taking in on a daily basis on FTS.  I love cheese and I don't want to mess up on my intake and cause a delay in my weight loss.  I love that 75% FF Cabot cheddar cheese... Thanks Refund

[mouseissue]

Hey Doug, around how many grams of fat should we be taking in on a daily basis on FTS.  I love cheese and I don't want to mess up on my intake and cause a delay in my weight loss.  I love that 75% FF Cabot cheddar cheese... Thanks Refund

Hi refund!

We don't track fat in the FTS lifestyle.
However, it's a good idea not to overdo it.

In all things, moderation is the key.
So enjoy your cheese but pay attention to portions.

[Doug Varrieur]

Mouseissue is correct refund, just use common sense and counting fat becomes a non issue.