Cinnamon Rolls

[beebs]

I know it has less carbs than almond flour but what's the taste like? Do you think it might stick together better for my dumplings? How much is it a bag, same as almond flower?

[umpa]

I think if I  was making dumplings I would use protien powder and soy flour mix or a low carb baking mix.(The mix  will already have everything in it.)Hazelnut flour/meal is sweet .If I can help anymore with the dumplings let me know

[beebs]

What is protein powder and where do I get it?

[umpa]

Its what they make soy protien shakes with.It is in Walmart diet section , grocery store diet or organic section.Gen Soy is a popular brand but they are all the same and cheap.Check the carbs, they should be a zero.They come in plain,chocolate and strawberry.I like them in the mornings sometimes if I am running late.I will put the mix in a blender with a cup of water and strawberries .I always have this when I get done working out because it feeds your muscles and fills you up so you dont eat everything in the fridge when you get done working out.I drink a shake ,shower and then have a nice lunch.

[umpa]

Your cinnamon rolls are in the oven,keep your fingers crossed!

[Doug Varrieur]

Great job Umpa, the Cinnamon swirls are killer! Yum Yum

[Joanne]

Recipe?PLEASE!!!!!!!!!!!!!!

[umpa]

I AM SO SORRY!!! I WILL POST TODAY SOON AS I GET HOME!!! SORRY BEEBS THAT WAS CRUEL!

[3angels]

cant wait to see the recipe

[Cyndi]

me too...lol

[umpa]

Don't forget ladies i need your feedback on my recipes for the cookbook.If you dont like something please tell me,I am not easily offended!

[3angels]

lol I wish you would come out with a recipe book thats not downloadable any chance of that in the future 

[Doug Varrieur]

It`s only a matter of time before all the title`s will be in print including the FAT TO SKINNY Bakery Umpa is working on.

[3angels]

have I missed the recipe for this posted somewhere else?

[beebs]

it's under beebs cinnamon cake swirls I think.