Author Topic: My trick to water  (Read 1830 times)

suzlyn454

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My trick to water
« on: July 27, 2011, 04:32:58 PM »
I take meds in the AM so I grab a 16 oz bottle of cold water.  I take my pills and swig that bottle until it's gone.  I finish another 16 oz bottle about every 2 hours until 2 PM.  By 2 PM I have had my 8 eight oz's of water.  At dinner time we have water with our meal but we mix those Mio flavored drink flavorings.  I like all of the flavors but the sweet or peach tea.  At the end of dinner I've had another 16 oz's.  If I drink much later than this I'll be up more than once during the night. ::)
« Last Edit: July 27, 2011, 04:49:46 PM by suzlyn454 »
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umpa

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Re: My trick to water
« Reply #1 on: July 28, 2011, 08:32:30 AM »
Thats great! It is so important to drink enough water! :)

mouseissue

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Re: My trick to water
« Reply #2 on: July 28, 2011, 11:05:03 AM »
So true... So true! :)
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