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Author Topic: roasted okra  (Read 2873 times)

owensmath

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roasted okra
« on: July 30, 2011, 03:47:51 PM »
I was given some fresh from the garden vegetables and looked up recipes for cooking okra. I came upon this simple one.  I am going to try it with our dinner tonight.

http://blog.fatfreevegan.com/2006/08/roasted-okra.html

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Doug Varrieur

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Re: roasted okra
« Reply #1 on: July 30, 2011, 05:51:08 PM »
Sounds delish :) I love fresh Okra and the fresh, fresh okra is very low in "slime" factor. Remember to count 3 net carbs per 1/2 cup  ;)
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owensmath

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Re: roasted okra
« Reply #2 on: July 30, 2011, 06:15:21 PM »
It was really good! I sprinkled sea salt, pepper, and cayenne pepper! wowza!!!
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umpa

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Re: roasted okra
« Reply #3 on: July 31, 2011, 09:31:04 AM »
I love okra! Gotta try this one! :)
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