Author Topic: Savory Italian Sausage Stew......I love the stuff  (Read 39047 times)

umpa

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #15 on: September 06, 2011, 10:47:30 AM »
Hi Binky! Welcome to the forum! :) I am Umpa ,dougs wife .If I can help you please ask.I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.This soup is one of my favorite recipes!Very savory :)

mouseissue

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #16 on: September 06, 2011, 11:19:09 AM »
Welcome to the family, binky! :) :) :) :) :) :)

This forum has some of the most supportive folks on the planet.
If you ever have any questions or concerns, please chime in... We love to help one another reach our goals!

I'm looking forward to hearing more about your FTS journey!
What you do today is what matters!




binky04

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #17 on: September 10, 2011, 05:32:54 PM »
Thanks, Everyone!! I love this forum and everyone is so supportive  ;D



eliruthy

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #18 on: October 24, 2011, 02:11:18 PM »
What's the carb count on this?



mouseissue

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #19 on: October 24, 2011, 06:44:12 PM »
What's the carb count on this?

Hi eliruthy! :)

The zucchini is about 4, the tomato is about 5, and assuming the mozzarella cheese is 0, it will depend on the Italian sausage.
Most Italian sausages are 1 or 2 net carbs per sausage link (check the label to be sure).

If we assume 2 net carbs per sausage, the whole recipe would have about 17 net carbs total.
What you do today is what matters!




eliruthy

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #20 on: October 24, 2011, 06:55:19 PM »
Thanks it was good!!!



umpa

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #21 on: October 25, 2011, 09:42:45 AM »
It is very filling! ;)

Amber

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #22 on: October 26, 2011, 07:17:15 PM »
Making this tonight...picture soon! ;)



eliruthy

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #23 on: October 26, 2011, 07:20:54 PM »
Next time I make it, I'm going to chop my sausage up a bit more---i like it smaller...fyi if it helps!



Amber

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #24 on: October 26, 2011, 09:03:18 PM »
Wonderful  :) This is a simple and so tasty meal. I was not anticipating it to be so good, husband loved.  I used these smoked brats.



KGT

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #25 on: October 26, 2011, 09:38:53 PM »
Will add to the "try list".

shawn116

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #26 on: October 26, 2011, 09:55:00 PM »
Amber that looks wonderful!!  I'm going to have to try it now for sure... I think Hubs would like that to  ;)

umpa

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #27 on: October 27, 2011, 11:57:42 AM »
The zuchinni takes on the consistency of boiled potatoes,amazing!
KGT welcome to the forum I am umpa ,dougs wife.If I can help you please ask. :)
I have a column on the homepage called ask umpa where I can convert your favorite recipes to fat to skinny friendly.Enjoy the forum! :)

jen1975

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #28 on: October 27, 2011, 09:59:12 PM »
Made this last night since it SNOWED here!  Used bulk italian sausage instead of links; it was FANTASTIC!!!  ;D ;D  The hubby really thought it was good too!  Thanks Doug!



suzlyn454

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Re: Savory Italian Sausage Stew......I love the stuff
« Reply #29 on: October 28, 2011, 06:47:41 AM »
Saw that "SNOW" thing on the news last night; oh my goodness....keep that out there, okay?  SC shuts down if it snows here LOL (born and raised in KS we know snow)
Look out Hawaii, I'm on my way!!