TACO SOUP **Since its just you and hubby lets cut this in half that will take you down to 6 servings
Ingredients:
1 pound ground beef *1/2 pound ground beef
1 onion, chopped *1/2 cup onion
1 package ranch-style dressing mix* 2 tablespoons is 2 carbs
1 package taco seasoning mix *replace this with 1/2 teaspoon cumin,1/2 teaspoon garlic powder, 1 teaspoon chili powder, 1/2 teaspoon oregano
1 cup water ** 1 cup
2 14-ounce cans diced tomatoes with green chilies * 1 large fresh tomato diced ,chilis are 6 carbs per half a cup, one chopped jalepeno would be a better choice
2 15-ounce cans pinto beans omit
1 15-ounce can black beans one 15 oz can black soy beans put these in when you cook ground beef so they have time to soften up.They are .99 cents at the food lion.
1 15-ounce can cream style corn omit