Author Topic: FIRST WEEK WEIGH IN  (Read 5936 times)

bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Re: FIRST WEEK WEIGH IN
« Reply #15 on: January 12, 2012, 11:30:42 PM »
Congrats!!!!   :)

Stay Focus and keep going strong!
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: FIRST WEEK WEIGH IN
« Reply #16 on: January 13, 2012, 09:27:51 AM »
Way to go mimimama!! ;D

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #17 on: January 13, 2012, 11:36:12 AM »
Welcome aboard, Javed! :) :) :) :) :) :)

You're right!... Normally, it's not easy to lose 6 pounds in a week.
But with FTS, it's very common.

Looking forward to hearing about your FTS journey

Tony
What you do today is what matters!




mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #18 on: January 13, 2012, 11:37:10 AM »
Way to go, mimimama!!! ;D ;D ;D ;D ;D ;D
What you do today is what matters!




Javed

  • Newbie
  • *
  • Posts: 8
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #19 on: January 13, 2012, 01:50:14 PM »
I am also trying my best but not getting success like you.

Marty

  • Guest
Re: FIRST WEEK WEIGH IN
« Reply #20 on: January 13, 2012, 03:14:40 PM »
Javed, I'm a turtle - there are lots of us here, but don't worry. Slow is fine. Write down what you're consuming each day - including water. Count your carbs to make sure that there aren't any sneaking in unawares, and be patient with yourself. Sometimes it's slow to start and then speeds up. :D

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #21 on: January 13, 2012, 07:16:32 PM »
I am also trying my best but not getting success like you.

Hi Javed! :)

Please post what you're eating in "Menu Plans" in the "Recipe" section on the home page of this forum.
We'll check it out and see if there is something that might be slowing you down.
What you do today is what matters!




Javed

  • Newbie
  • *
  • Posts: 8
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #22 on: January 14, 2012, 11:04:22 AM »
I took your example as inspiration. I will also try to do so.

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: FIRST WEEK WEIGH IN
« Reply #23 on: January 15, 2012, 10:13:13 AM »
Any help you need Javed just ask :)

Javed

  • Newbie
  • *
  • Posts: 8
    • View Profile
Re: FIRST WEEK WEIGH IN
« Reply #24 on: January 15, 2012, 12:32:59 PM »
Thanks Umpa, I shall definitely contact you when necessary.