Author Topic: MommaB's Meatloaf  (Read 4952 times)

MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
MommaB's Meatloaf
« on: September 04, 2011, 04:55:45 PM »
MommaB’s Meatloaf

2 pounds ground beef (0 carbs)
½ cup onion diced (7 carbs)
1T garlic powder (0 carbs)
1 ½ tsp onion powder (0 carbs)
½ cup Walden Farms barbeque sauce (0 carbs)
2 eggs (2 carbs)
1 bag plain pork rinds – mashed (0 carbs)
½ cup flax meal (0 carbs)

Combine all ingredients. Form into a loaf and place in the middle of a cookie sheet with sides so the grease doesn’t spill into the oven. Bake at 375 for 50 min. to 1 hr.   

9 carbs for whole recipe!

I serve this with caulimash and a nice green salad!!! Yummy!!!   :D



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: MommaB's Meatloaf
« Reply #1 on: September 05, 2011, 09:17:22 AM »
39 pounds ! MommaB you are doing great! I love meatloaf! I love meatloaf sandwichs the next day! Great recipe! ;)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: MommaB's Meatloaf
« Reply #2 on: September 05, 2011, 02:16:24 PM »
Hi MommaB! :)

Wow!... You'll be at the half way point before long! ;D ;D ;D

And that recipe sounds delish! 8)

I'm going to try it as soon as it cools down around here.
Still too hot for oven and/or much stove top cooking.
I've been eating lots of salads and wraps the past few weeks. ;)
What you do today is what matters!




MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: MommaB's Meatloaf
« Reply #3 on: September 05, 2011, 10:20:02 PM »
Thanks Umpa & Tony!!! You're very sweet!! 

I did find that the flax meal wasn't needed when using crushed pork rinds, so if you have the pork rinds use that, if not then the flax meal will work!! It was the perfect consistency with just the pork rinds and the family loooooved it!!!! Definitely a home run!!!  ::)

Thanks for all the encouragement!!!!



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: MommaB's Meatloaf
« Reply #4 on: September 06, 2011, 05:25:12 PM »
39 pounds down??There is less of you to love mommaB :)

MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: MommaB's Meatloaf
« Reply #5 on: September 06, 2011, 11:45:44 PM »
Awwww....sooo sweet!!! I guess maybe there is less of me to love!!! teehee   ;D



Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: MommaB's Meatloaf
« Reply #6 on: February 03, 2014, 08:32:52 AM »
Improve this recipe by mixing up the meats, add spicy pork sausage BAM!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

o0OSusieO0o

  • Guest
Re: MommaB's Meatloaf
« Reply #7 on: February 03, 2014, 08:53:22 AM »
Oooo great idea!!!