My blood sugar level is now below 100 with no medication

[FAT TO SKINNY reader]

On Sept. 10, I began to eat according to your plan.  It was fairly easy to stick to the plan, since I didn't get as hungry as I used to when I would be on a "diet".

I have now, on December 8, lost 30 pounds and am keeping my blood sugar level below 100 with no medication.  At my last lab visit to my doctor, my HBa1c was 6.2 and my cholesterol levels were all great.  I am very pleased at how much better I feel (and look.)  Sincerely,  Clarine G. Best