FTS Faux Chicken and Dumplins

[Alex Cruz]

1 shredded rotissierie chicken  0 carbs
1 cup of cream of chicken    18 carbs
4 One minute Golden Flax muffin    5 carbs  (cooked already)  You can cut them in half or 45 squares 
1 1/2 cup Collage chicken broth  0 carbs

mix all together and simmer for an hr  
you shouldnt put in the OMM until there is about 20 minutes left in the simmering part

23 carbs for the entire recipes and I got 10 cup servings which makes it 2.3 carbs per serving..

Enjoy

[shawn116]

This sounds really good Alex. 

One minute GF muffin    5 carbs  (cooked already)

  Is this golden flax?  Yummy.......

[Doug Varrieur]

Sounds delicious you could go a step further by replacing the cream of chicken with heavy cream mixed with a teaspoon of  "better than bouillon" chicken base and that reduces the carb count to 1 for the bouillon. If you need it thicker add a 1/4 teaspoon of xantham gum

[umpa]

That 18 carbs for the cream of chicken probably could be replaced by mixing heavy whipping cream with chicken stock  and adding a thickener Alex.What do you think toosweet?

[shawn116]

I think so to..... this sounds really yummy.  A bit different from my usual recipe.   I've been waiting for the cold months to try it out... I guess I don't have to wait any longer!!   It's cold here already    When I test it out I'll post the recipe if it comes out. 

I will try this one for sure though Alex.... thanks    Who doesn't love cold weather comfort food 

[Alex Cruz]

oh yes, I will try like this next time.. Toosweet, I use to make the dumplings from scratch...I was a little hesitate, but it came out good.. I put the info quickly, but really you shouldnt put in the OMM until there is about 20 minutes left...

[mouseissue]

Hi Alex!

I did not know that OMM would not dissolve in simmering liquid.
I've been waiting for this!!!

THANKS!!!

[Alex Cruz]

Well just make sure that you put in towards the end... I personally dont mind it soggy but others may not..

I know what you mean Tony.. I so enjoyed it....

[KFAITH]

Could we use the carbquick for the dumplins, it is like bisquick i got it from Netrition.?

[Alex Cruz]

sure... it will probably be closer to dumplings than how I made it... I will have to try that... I didnt know about about carbquick

[shawn116]

That is what I was going to use for mine KFAITH....LOL  I think I'll make some and post a recipe if it comes out    It sure would taste good today... pretty chilly......brrrrrrr   LOL