tmi but have to share

[Alex Cruz]

That GF omm with all spice are delicious, but wow it sure has fiber. 

[joagain]

LOL we need fiber !!!

[mouseissue]

Yep!... That fiber keeps us moving along!

[Maddysmom]

So true!!    Alex, I was HUNGRY yesterday morning, so I doubled the recipe for breakfast!  .....that may be why I am down 2.2 pounds today!!  ha ha ha   

[Alex Cruz]

lol... very true... I just didnt realize how much fiber... it is soooo good though... I want to try it with sf maple syrup...

[Maddysmom]

I bet that would be GOOD Alex.  You can also use the omm recipe to make pancakes too, though you might want to thin down the batter with just a little water or whipping cream.

[umpa]

JAN YOU BROKE 100 POUNDS!!!!!! YYYYEEEEEAAAHHH!!!!!!!

[Maddysmom]

Thanks Umpa!  I am so excited!  I'm starting on the next 100 now.  I think maybe now I will try to start only weighing once a week.   I know I am going to lose, and stressing myself over the scale every morning is just not necessary. 

[suzlyn454]

Thanks Umpa!  I am so excited!  I'm starting on the next 100 now.  I think maybe now I will try to start only weighing once a week.   I know I am going to lose, and stressing myself over the scale every morning is just not necessary. 

Congratulations!!!   

[Alex Cruz]

Jan you rock.   

[owensmath]

That GF omm with all spice are delicious, but wow it sure has fiber. 

I feel dumb for asking, but.... What does GF stand for?

[Alex Cruz]

Not dumb at math teacher. Golden flax