Author Topic: Hi There New to site  (Read 28146 times)

bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Coming back
« Reply #120 on: July 01, 2014, 11:55:45 PM »
I know-I know

Been on and off ... I really need to get my mojo going

restarted LC again on 6/30- @ 330 lbs

But miss the crew here

Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Hi There New to site
« Reply #121 on: July 02, 2014, 09:16:32 AM »
Welcome back Big Joe!!  ;D You can do this and we will help you!

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Hi There New to site
« Reply #122 on: July 02, 2014, 10:00:13 AM »
Welcome home, Big Joe!!! :) :) :) :) :) :)

You know what to do... This time, it's a matter of boosting your commitment level.
You can do this. And you know we'll help you all the way.

Tony
What you do today is what matters!




bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Re: Hi There New to site
« Reply #123 on: July 02, 2014, 11:45:15 PM »
Thanks- S0 far -3 lbs since I re started
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Hi There New to site
« Reply #124 on: July 03, 2014, 10:38:37 AM »
Yeah You Joe! :)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Hi There New to site
« Reply #125 on: July 03, 2014, 11:13:34 AM »
Way to go, my man!... You're rolling now!!! ;D ;D ;D

Tony
What you do today is what matters!




bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Re: Hi There New to site
« Reply #126 on: July 03, 2014, 10:05:38 PM »
Steady -3 lbs.. no gain / no loss for July 03....

I need to watch out on July 04,,,,, Family get together and food involved...Yikes
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Hi There New to site
« Reply #127 on: July 04, 2014, 10:52:42 AM »
Hi, Joe! :)

There will be times out weight will not change while we are shrinking in size.
I believe this is due to the body temporarily replacing lost fat with water.
Since water is heavier than fat, the scale will be fooled, but you won't! ;D

The 4th has celebrations loaded with VERY carby junk.
But as you know, we use replacements (e.g. faux potato salad using cauliflower).

Remember, success involves 90% preparation, 10% execution.
Pack some low carb snacks and treats with you.
If any require the fridge, bring them in a cooler.

Have a wonderful 4th! :) :) :)

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Hi There New to site
« Reply #128 on: July 05, 2014, 08:47:45 AM »
You can do it!!! :)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Hi There New to site
« Reply #129 on: July 05, 2014, 09:15:30 AM »
Hi Joe, welcome back!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Re: Hi There New to site
« Reply #130 on: July 05, 2014, 12:40:03 PM »
Thanks- I had to take out the book to refresh my memory
« Last Edit: July 05, 2014, 01:58:21 PM by bigjoe »
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Hi There New to site
« Reply #131 on: July 06, 2014, 09:22:01 AM »
You can do this Joe and we are going to help ;)

bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
Re: Hi There New to site
« Reply #132 on: July 07, 2014, 10:11:36 PM »
Thank You- Still here
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Hi There New to site
« Reply #133 on: July 08, 2014, 11:37:59 AM »
Thank You- Still here

And we're here for you, Joe! :) :) :)

BTW, I lost count of how many times I read Doug's book after 20 or so.
Until you're mind becomes firmly seated into this lifestyle, rereading the book will help a LOT! ;D

Tony
What you do today is what matters!