:)Good morning FTS peeps
I am in med ketosis this am. I knew something had change today. One thing is my energy is high, I almost feel hyper. I woke up at 7am and got up instead of laying in bed. Wow! Headache is gone and I am thirsty for water which I have never noticed before. Today will be my cooking day for the week so we have proper food to eat when we get home from work. That is our danger zone. My DH who has lived an LC lifestyle (loss 100 lbs) for about 6 yrs has just recently gained back about 35 lbs, yes the dragon is on his back. He is really having hard time getting back into the groove. I have heard that each time you restart LC it gets harder and harder to lose but not impossible.
Good job curtain girl ,yes let's do this together! Thanks Umpa, I going to look over the site recipes today.
Hi Maddysmom I bet you have been in ketosis most of the time. I love it because it's like your hunger has been turned off, its magic! Have a great Sunday. Faith