Happy New Year

[joagain]

Happy New years to everyone !! To all the new FTS folks welcome and look at this as you new way of eating not a diet !!!!!!

I think I am going to give up the sweetner in my coffee for New years !Tony told me it only takes about 3-4 days to get use to it . Maybe it will stop me from drinking so much coffee also . It is the only sweetner I have on a daily basis unless I make a dessert .


LOVE ALL YALL GUYS !!!!!!! Starting like a brand new FTS-ER !!!!!!

[umpa]

You can do this Jo!

[Marty]

Anyone making resolutions this year? Mine is to be true to myself. I'm not doing anything that's bad for me just to spare someone's feelings or further their plans. I don't have to answer to anyone except my Lord. That's my only resolution this year. 

[Maddysmom]

I'm excited about the New Year too!   I am starting out like a brand new FTSer too Jo!  I've already started charting all my food for the past few days. Also trying to cut my carbs back some to get going again.  This is gonna be MY year!!!    FTS all the way baby!!!

[mouseissue]

Happy New Year!!!

As a rule, New Year's resolutions are typically broken because New Year's day is simply another day in the future to put something off that should be done today.

Like all excuses, it doesn't hold water!
If you haven't already, make a complete 100% commitment to success with FTS... Today is YOUR day!

[umpa]

The greatest gift you can give yourself is control over your health.You have to take care of you!

[mouseissue]

The greatest gift you can give yourself is control over your health.You have to take care of you!

So true, Umpa!