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Author Topic: Wow  (Read 1439 times)

Alex Cruz

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Wow
« on: January 03, 2012, 01:55:24 PM »
Im surprised at how many carbs Kale has..  One cup has 6 carbs.. I didnt really think on checking when I bought yesterday but today I am looking it up since I am writing down all I am eating and well, WOW!!!
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Alex


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umpa

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Re: Wow
« Reply #1 on: January 03, 2012, 02:23:52 PM »
What are you going to do with it Alex? One cup is more than one serving :)
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mouseissue

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Re: Wow
« Reply #2 on: January 03, 2012, 06:36:03 PM »
Umpa's right Alex!... 1/2 cup is a typical serving.
So it's 3 carbs per serving... Not bad! ;)
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Alex Cruz

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Re: Wow
« Reply #3 on: January 04, 2012, 09:37:16 AM »
Well I sauteed it with garlic and olive oil. But when you sauteed 1/2 cups its not really much. It was so yummy though
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