« previous next »
Pages: 1 [2] 3

Author Topic: Low Carb Key Lime Pie  (Read 22277 times)

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #15 on: September 26, 2014, 04:44:47 PM »
Not fair!!!!! We don't have zero carb cream.  The lowest is 3.5c/100ml, so get to add another 29c (for 625ml) to recipe of 25.5c (almond meal/eggs - doesn't lime juice have carbs?) makes it 54.5c into 8 slices =6.8c (pretty much double the carbs).- not happy Jan
(fyi -the phrase 'not happy jan' is a reference to a popular commercial that came out in an Australia some years ago and became an instant hit).  I wonder if could use coconut cream  which would only add about 6.2c.  Do U think it would work out in place of cream?
Logged


morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #16 on: September 26, 2014, 04:49:55 PM »
I mean really - your cream is zero? R U sure? The FDA isn't fudging on it's nutritional labels?  Awwww it's just not FAIR!  Why? How? Ughhh
Logged


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #17 on: September 27, 2014, 10:22:23 AM »
Heavy cream is a zero in the states.Try the coconut cream it may work,lime and coconut go together like peanut butter and jelly!
https://www.youtube.com/watch?v=PfkDHfnje84
Logged

shawn116

  • Guest
Re: Low Carb Key Lime Pie
« Reply #18 on: September 27, 2014, 11:36:08 AM »
I always look for and buy the heavy cream that lists it's carbs as zero.  That being said though if you notice on the label it shows that the serving size is only 1 Tbs.  Knowing how they are allowed to fudge (or round down) labels here in America with being able to say 0 on anything under 1 gram leads me to question if you were to have more than the 1 Tbs how many carbs are you really getting.  When you look at the nal.usda web site http://ndb.nal.usda.gov/ndb/foods/show/52  it lists heavy whipping cream as having 6.64 carbs per cup.   :-\   This is why I always run my ingredients through nal.usda web site or my recipe program to get the true carb counts.  Most folks don't realize even your spices you use have carbs in them.   That is why always reading labels, portion sizes and moderation are always key in this lifestyle even if it is a 0 carb food.  

Morgan I agree with Umpa....the coconut cream should do fine...just be sure to use the full fat kind.  We can buy it here in the states in cans.  If you Google dairy free and sugar free recipes I bet you can find tons.  I'm interested in hearing how it comes out   :)
« Last Edit: September 27, 2014, 11:45:44 AM by TooSweet »
Logged

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #19 on: September 27, 2014, 02:20:09 PM »
Hi toosweet - our labels.must show per serving and per 100mls or 100grams - 100g/100mls is for uniform comparison, as serving sizes differ. 1 tblspn heavy cream is 0.6c.   The FDA allows the manufacturers to fudge their numbers.
Logged


KellBell

  • Newbie
  • *
  • Posts: 10
    • View Profile
Re: Low Carb Key Lime Pie
« Reply #20 on: November 30, 2014, 08:29:13 AM »
This sounds so good!  :)
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #21 on: December 01, 2014, 11:17:27 AM »
It is kellBell ;)
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Low Carb Key Lime Pie
« Reply #22 on: December 24, 2014, 08:54:55 AM »
Today is holiday pie day! My wonderful wife Sherri will be making 2 pies today, the first.....Drum Roll Please......This LOW CARB KEY LIME PIE!  Christmas in the Keys, we have everything but snow!  ::)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Low Carb Key Lime Pie
« Reply #23 on: January 25, 2015, 08:53:42 AM »
Today's dessert!
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Huh

  • Newbie
  • *
  • Posts: 19
    • View Profile
Re: Low Carb Key Lime Pie
« Reply #24 on: February 17, 2015, 05:24:57 AM »
Doug,

I can send you some snow. Really, honest, we have enuff of this stuff for the rest of the country...MA is getting clobbered and they are talking more snow!!!!!!!! :'(
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #25 on: February 17, 2015, 09:01:04 AM »
Where in MA are you? :)
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Low Carb Key Lime Pie
« Reply #26 on: February 17, 2015, 01:00:39 PM »
Welcome to the FTS family, Huh!!! :) :) :) :) :) :)

Tony
Logged
What you do today is what matters!



Huh

  • Newbie
  • *
  • Posts: 19
    • View Profile
Re: Low Carb Key Lime Pie
« Reply #27 on: February 17, 2015, 09:05:53 PM »
Hi Umpa,
love your name...it makes me laugh!
I am in the Worcester area...how about you?
Logged

Huh

  • Newbie
  • *
  • Posts: 19
    • View Profile
Re: Low Carb Key Lime Pie
« Reply #28 on: February 18, 2015, 04:34:46 AM »
Hello Tony,
thanks and pleased to meet you!!
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Key Lime Pie
« Reply #29 on: February 18, 2015, 09:01:06 AM »
Its my grandma name Huh.I like to bake so doug calls me umpa lumpa! Plus I am wicked short :D
Logged
Pages: 1 [2] 3
« previous next »