Chocolate Cups with Whipped Cream- please help convert to FTS

[jersch]

Please help me convert this yummy dessert into FTS wonderfulness 

2/3 cup whole milk
1 egg
2 Tbsp. sugar
pinch salt
1 cup semi-sweet chocolate chips
2 Tbsp. hazelnut liquer or dark rum

Heat milk in small pan over med. heat until it comes to a boil.  In blender or food processor combine egg, sugar, pinch of salt, chocolate chips and liquer.  Blen on low setting.  Pour in boiling milk slowly.  The hot milk will cook the egg and melt the chocolate.  Blend one minute until smooth.  Pour into 4 ramikens and allow to chill until set.  Top with whipping cream.

[umpa]

Please help me convert this yummy dessert into FTS wonderfulness 

2/3 cup heavy whipping cream
1 egg
pinch salt
1 cup FTS chocolate chips recipe below
2 Tbsp rum emulsion or extract (you can use rum but alcohol is burned before stored fat see homepage on Booze)

pg 337 Fat to Skinny Bakery Book Chocolate chips
Ingredients  2 squares unsweetened bakers chocolate  ¼ cup Xylitol  ¼ cup heavy whipping cream
Directions
1. Melt chocolate in microwave safe dish.
2. Take out of microwave and add Xylitol and heavy whipping cream mix well.
3. Pour into 9x9 pan, plate or pie pan and put in the freezer. Freeze for 3 hours.
4. For quick freeze use tip below.
5. Once frozen break into pieces and use for recipes.
4 net carbs for entire recipe
Page
338
TIP- A pastry bag may be used to make chips also. Using this method freezes chips faster. Let chocolate come to room temperature and put in pastry bag and squeeze thin chips out onto parchment or wax paper. Freeze and use as needed.

[Doug Varrieur]

Welcome Jersch! 

[mouseissue]

Welcome to the family, jersch!!!