Just have to share that I had a meeting yesterday afternoon about an hour from home, wasn't hungry before the meeting, but of course after I was done I was hungry and still had to drive home and pick up the little one from the sitter... my options, were a gas station. Stopped in to get a water and looking around (LOVE the fact that we have gas stations with mini markets in them!!!) and ended up with hard-boiled eggs, and string cheese... and stepped on the scale this morning, down 5lbs since Monday... I could get used to this
Hi NewMe11!
You REALLY can get used to this lifestyle!
I can't imagine going back to how I was eating before FTS.
Whenever I'd eaten some high-carb junk, shortly after I would start to feel lousy and that would last into the following day.
Congrats on not caving in and buying any of the usual junk (chips, etc.) sold at mini-marts.