I make a lot of the "muffins" for husbands lunch. He no longer eats "Little Debbies"
To give him a variety I use the Polaner Sugar Free jellies or Fifty50. I don't like the muffins made from just one flour so I combine them. I have also added mayo for moisture because I bake my muffins in the oven.
FTS MUFFINS WITH SUGAR FREE PRESERVES/JELLY (3 Batches)
4 Tbl Melted Butter (½ stick)
3 each Eggs
3 Tbl Heavy Whipping Cream
4 Tbl Sugar Free Preserves or Jelly from list
1 Tbl Vanilla Extract
2 Tbl Mayo
1/4 + 1/8 C Golden Flax (0)
1/8 C Almond Flour (.5)
1/4 C Carb Quick (1.5)
1 ½ tsp Baking Powder
4 Tbl Xylitol
Preheat oven to 350 degrees
Melt butter on low
Use a medium size glass measuring pitcher and add all wet ingredients. Mix well with long handle spoon. Add melted butter and mix again. In a small bowl mix dry ingredients and slowly add to wet ingredients while mixing. Mix well and pour into foil cupcake liners.
Should make 12 cupcakes
Bake at 350 degrees for 25 minutes or until toothpick comes out clean
Butter (any 0 carb)
Eggs (Egglands 0 carb or any 0 carb eggs)
Heavy Whipping Cream (Pet Brand from Walmart 0 Carb)
Polaner or Fifty50 Sugar Free Jelly (see below)
Mayo (any 0 carb)
Polaner Sugar Free Apricot Jelly (serving size 1 Tbl)
Polaner Sugar Free Grape Jelly (serving size 1 Tbl)
Total Carb 4
Total Fiber 3
Sugar Alcohol 0 Net Carb 1 4 Tbl 4
Polaner Sugar Free Blackberry Jelly (serving size 1 Tbl)
Polaner Sugar Free Orange Jelly (serving size 1 Tbl)
Polaner Sugar Free Raspberry Jelly (serving size 1 Tbl)
Polaner Sugar Free Strawberry Jelly (serving size 1 Tbl)
Total Carb 5
Total Fiber 3
Sugar Alcohol 0 Net Carb 2 4 Tbl 8
Fifty50 Sugar Free Apricot Spread (serving size 1 Tbl)
Fifty50 Sugar Free Blackberry Spread (serving size 1 Tbl)
Fifty50 Sugar Free Strawberry Spread (serving size 1 Tbl)
Total Carb 3
Total Fiber 0
Sugar Alcohol 2 Net Carb 1 4 Tbl 4
Fifty50 Sugar Free Raspberry Spread (serving size 1 Tbl)
Total Carb 2
Total Fiber 0
Sugar Alcohol 2 Net Carb 0
Fifty50 Sugar Free Grape Spread (serving size 1 Tbl)
Fifty50 Sugar Free Orange Spread (serving size 1 Tbl)
Total Carb 3
Total Fiber 0
Sugar Alcohol 3 Net Carb 0