Happy with first week!

[ladyluck]

I was down 3.4lbs this week normally I would want more but I am down 12lbs since New Year Day,  I did a  mixture of different diets and was hungry all the time. I finally pulled out my yellow FTS book out again and looked on the forum again and thought to myself why am I not on this diet? I have not been hungry this week like other diets I Love this lifestyle! Thank you for this Forum and the support everyone! Thank you Doug and Umpa for starting the whole thing up!

[umpa]

Good for you! You are welcome!

[Doug Varrieur]

It's important not to bounce around with eating plans. Messes up the progress 

[ladyluck]

Yes your right Doug, that is why I find the FTS the best its easy to follow and your not starving on it.

[Barb sugarfree!]

I am glad I found FTS and the forum.  The forum helps TREMENDOUSLY!!

[SarahC]

How DID you find the FTS forum?

[ladyluck]

I found it by mistake 2 years ago looking for GG Crackers, somehow Doug's book came up so I started reading everything on-line I could and it was the first time things made sense to me, I don't know why it took so long to listen, I guess I'm a slow learner lol.

[SarahC]

I went to lunch with a friend and her friend. Her friend had been heavy when I last saw her and was in pretty good shape when we went to lunch. I asked her what she was doing and she introduced me to Doug's FTS. Seeing is believing! I know I have spectators - it helps keep me motivated.

I've noticed that the first question people have for someone they know who has lost weight is "how did you do it?" There are so many methods that don't work out there and most fat people have tried them all!

[mouseissue]

Was watching the 700 Club one morning in July 2010... The rest, as they say, is history!

[getskinny]

Congrats Ladyluck Keep up the good work.

I found FTS at the library and once I started reading I could't put it down.  I started using some recipes, which we really enjoyed.  I am hooked.  I need to look into getting my own copy soon.

Take care
Faith

[SarahC]

I found FTS at the library and once I started reading I could't put it down.  I started using some recipes, which we really enjoyed.  I am hooked.  I need to look into getting my own copy soon.

20 more posts and you can get one free, Faith!

[umpa]

Thats why doug wrote the original little yellow book because everybody kept asking him how he lost the weight