Author Topic: Still stalled....need suggestions and help please!!!!  (Read 18619 times)

umpa

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Re: Still stalled....need suggestions and help please!!!!
« Reply #30 on: March 04, 2012, 08:56:47 AM »
i see you have gone from 6 hours sleep to 8! That is great mommab ;)

MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #31 on: March 04, 2012, 10:42:48 PM »
Weekends are way easier to get more sleep! Don't have to get up as early in the morning! lol



Doug Varrieur

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Re: Still stalled....need suggestions and help please!!!!
« Reply #32 on: March 05, 2012, 08:23:14 AM »
Your menus are looking much better, has your stall broken yet?
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #33 on: March 08, 2012, 10:29:16 AM »
I am heading back in the right direction and back toward where I left off, not there yet, but definitely heading that way! (Have lost 2 pounds this week!) Thanks Doug, for the kick in the pants! However harsh it seemed to me at the beginning of this post, I really needed it and appreciate your help and encouragement!!  :D

This has been a crazy week! 2 children's birthdays this week and one next!!! Trip to the dr. & dentist...oh my goodness, craziness!! Here's my "catching up" on posting what I ate!! lol   ;D

3/6/12

usual breakfast (2 carbs)

Lunch: grilled cheddar on OMM flax bread & a few pork rinds (1 carb)

28 almonds (2 carbs)

Hamburger (leftover) w/cheddar cheese & red. sug. ketchup & 5 asparagus spears (3 carbs)

8 total carbs
80 oz. water
7 hours sleep


3/7/12

Usual breakfast (2 carbs)

Lunch: leftover burger w/cheese, red. sug. ketchup & asparagus (3 carbs)

14 almonds (1 carb)

1/2 bowl leftover chili w/shredded romano cheese (1 1/2 carbs)


7 1/2 carbs
100+ oz. water
only 6 hours of sleep   :(

I have to get up at 5:00am tomorrow, please pray that I can get to bed early enough to get the sleep that I so desperately need!
Thanks everyone!!!
 ::)




mouseissue

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Re: Still stalled....need suggestions and help please!!!!
« Reply #34 on: March 08, 2012, 11:55:00 AM »
You're doing great, MommaB! :) :) :)

Kudos on the 2 pounds! ;D ;D ;D
What you do today is what matters!




umpa

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Re: Still stalled....need suggestions and help please!!!!
« Reply #35 on: March 10, 2012, 09:24:15 AM »
You are doing great Momma! ;D

MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #36 on: March 10, 2012, 02:47:13 PM »
Thanks Tony & Umpa!

Got on the scale again this morning and lost another 1 1/2 pounds...getting back to where I left off!! lol   ::)



umpa

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Re: Still stalled....need suggestions and help please!!!!
« Reply #37 on: March 11, 2012, 09:31:38 AM »
Hot Chick Dance!! :D :D :D

MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #38 on: March 11, 2012, 02:47:41 PM »
hahahahahahaha...Thanks Umpa!! <big smiles>   ;D ;D ;D ;D ;D ;D



mouseissue

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Re: Still stalled....need suggestions and help please!!!!
« Reply #39 on: March 11, 2012, 03:05:53 PM »
 ;D ;D ;D ;D ;D HOORAY!!! ;D ;D ;D ;D ;D
What you do today is what matters!




MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #40 on: March 12, 2012, 09:06:32 AM »
Playing  catch up some more!  :D

3/8/12
usual breakfast (2 carbs)

1/2 Ole' tortilla w/chicken & romano cheese melted in the microwave, yummy (2 1/2 carbs)
a few pork rinds (0 carbs)

14 roasted almonds - (1 carb)

leftover cheeseburger & 1 cup unsweetened almond milk (0 carbs)

5 1/2 carbs for the day
70 oz. water
7 hours of sleep


3/9/12

usual breakfast (2 carbs)

a few pork rinds (0 carbs)

small salad with a little oil (2 carbs) This was my youngest son's birthday lunch at our local pizza place! I was very proud of myself for only having salad!!!  ::)

28 roasted almonds (2 carbs)

cream of broccoli soup (2 carbs)
flax cornbread (1/2 carb)

8 1/2 carbs for the day
80 oz. water
Very little sleep, forgot to write down how much, but went to bed late and was up at 5am!  :-\


3/10/12 (We were on the road for 9+ hours and packed lunch!)

usual breakfast (2 carbs)

tuna salad (1 carb)
a few pork rinds (0 carbs)

chicken salad (0 carbs)
28 roasted almonds (2 carbs)

cream of broccoli soup (2 carbs)
flax cornbread (1/2 carb)

7 1/2 carbs for the day
100+ oz. of water
6 hours sleep


3/11/12

usual breakfast (2 carbs)

1/2 Ole' tortilla with chicken & parm. cheese (2 1/2 carbs)
bowl of cream of broccoli soup (2 carbs)

Gorton's tilapia w/butter and garlic (1 carb)
cornbread (1/2 carb)
1 cup unsweetened almond milk (0 carbs)

8 carbs for the day
92 oz. water
7 hours sleep

whew   :o  Now I'm all caught up on the menu posting!!
I'll try to do better this week, posting each day!!
I'm getting closer and closer to "one-derland"!!! Can't wait to get there! Plan to stay forever, once I arrive!!!  ;D




Doug Varrieur

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Re: Still stalled....need suggestions and help please!!!!
« Reply #41 on: March 12, 2012, 10:31:34 AM »
The interesting part about your dramatic change in portions is I bet you're not hungry :) We eat way to much food, much more than our bodies need. Super Size this and that, big plates at restaurants, all we can eat buffets etc... As a nation we've been trained to eat everything on our plates by a generation of people who went through the great depression and the plates just keep getting bigger and bigger as the commercial food industry fights for our dollars. Really a vicious circle that needs to be broken.

 
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Still stalled....need suggestions and help please!!!!
« Reply #42 on: March 13, 2012, 08:54:15 AM »
I am gonna call you Alice MommaB!! :D :D :D :D

MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #43 on: March 13, 2012, 09:42:34 PM »
Yes, Umpa and unlike the original Alice, I plan to stay there and stay smaller forever!!! lol
 :D ;D :D ;D :D ;D :D ;D :D ;D :D ;D



MommaB

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Re: Still stalled....need suggestions and help please!!!!
« Reply #44 on: March 14, 2012, 08:45:38 AM »
Menu for 3/12/12

same breakfast (2 carbs)

a few pork rinds (0 carbs)

grilled chicken and cheddar sandwich on flax bread (1 carb)

1/4 cup pecans (1 carb)

2 Nathan's hotdogs w/reduced sugar ketchup (3 carbs)

1/2 cup pecans (2 carbs)

9 carbs for the day
100+oz water


3/13/12

2 slices bacon (0 carbs), 1 sausage (1/2 carb), flax pancake w/sf syrup (1/2 carb)

grilled cheddar cheese on flax bread (1 carb)

28 roasted almonds (2 carbs)

meat loaf (1 carb), 1/4 cup caulimash (1 1/2 carbs), 1/4 up green beans (1 1/2 carbs)

8 carbs for the day
80oz water
6 1/2 hours sleep