Still stalled....need suggestions and help please!!!!

[umpa]

i see you have gone from 6 hours sleep to 8! That is great mommab

[MommaB]

Weekends are way easier to get more sleep! Don't have to get up as early in the morning! lol

[Doug Varrieur]

Your menus are looking much better, has your stall broken yet?

[MommaB]

I am heading back in the right direction and back toward where I left off, not there yet, but definitely heading that way! (Have lost 2 pounds this week!) Thanks Doug, for the kick in the pants! However harsh it seemed to me at the beginning of this post, I really needed it and appreciate your help and encouragement!! 

This has been a crazy week! 2 children's birthdays this week and one next!!! Trip to the dr. & dentist...oh my goodness, craziness!! Here's my "catching up" on posting what I ate!! lol   

3/6/12

usual breakfast (2 carbs)

Lunch: grilled cheddar on OMM flax bread & a few pork rinds (1 carb)

28 almonds (2 carbs)

Hamburger (leftover) w/cheddar cheese & red. sug. ketchup & 5 asparagus spears (3 carbs)

8 total carbs
80 oz. water
7 hours sleep


3/7/12

Usual breakfast (2 carbs)

Lunch: leftover burger w/cheese, red. sug. ketchup & asparagus (3 carbs)

14 almonds (1 carb)

1/2 bowl leftover chili w/shredded romano cheese (1 1/2 carbs)


7 1/2 carbs
100+ oz. water
only 6 hours of sleep   

I have to get up at 5:00am tomorrow, please pray that I can get to bed early enough to get the sleep that I so desperately need!
Thanks everyone!!!
 

[mouseissue]

You're doing great, MommaB!

Kudos on the 2 pounds!

[umpa]

You are doing great Momma!

[MommaB]

Thanks Tony & Umpa!

Got on the scale again this morning and lost another 1 1/2 pounds...getting back to where I left off!! lol   

[umpa]

Hot Chick Dance!!

[MommaB]

hahahahahahaha...Thanks Umpa!! <big smiles>   

[mouseissue]

  HOORAY!!!

[MommaB]

Playing  catch up some more!  

3/8/12
usual breakfast (2 carbs)

1/2 Ole' tortilla w/chicken & romano cheese melted in the microwave, yummy (2 1/2 carbs)
a few pork rinds (0 carbs)

14 roasted almonds - (1 carb)

leftover cheeseburger & 1 cup unsweetened almond milk (0 carbs)

5 1/2 carbs for the day
70 oz. water
7 hours of sleep


3/9/12

usual breakfast (2 carbs)

a few pork rinds (0 carbs)

small salad with a little oil (2 carbs) This was my youngest son's birthday lunch at our local pizza place! I was very proud of myself for only having salad!!!  

28 roasted almonds (2 carbs)

cream of broccoli soup (2 carbs)
flax cornbread (1/2 carb)

8 1/2 carbs for the day
80 oz. water
Very little sleep, forgot to write down how much, but went to bed late and was up at 5am!  


3/10/12 (We were on the road for 9+ hours and packed lunch!)

usual breakfast (2 carbs)

tuna salad (1 carb)
a few pork rinds (0 carbs)

chicken salad (0 carbs)
28 roasted almonds (2 carbs)

cream of broccoli soup (2 carbs)
flax cornbread (1/2 carb)

7 1/2 carbs for the day
100+ oz. of water
6 hours sleep


3/11/12

usual breakfast (2 carbs)

1/2 Ole' tortilla with chicken & parm. cheese (2 1/2 carbs)
bowl of cream of broccoli soup (2 carbs)

Gorton's tilapia w/butter and garlic (1 carb)
cornbread (1/2 carb)
1 cup unsweetened almond milk (0 carbs)

8 carbs for the day
92 oz. water
7 hours sleep

whew    Now I'm all caught up on the menu posting!!
I'll try to do better this week, posting each day!!
I'm getting closer and closer to "one-derland"!!! Can't wait to get there! Plan to stay forever, once I arrive!!!  

[Doug Varrieur]

The interesting part about your dramatic change in portions is I bet you're not hungry We eat way to much food, much more than our bodies need. Super Size this and that, big plates at restaurants, all we can eat buffets etc... As a nation we've been trained to eat everything on our plates by a generation of people who went through the great depression and the plates just keep getting bigger and bigger as the commercial food industry fights for our dollars. Really a vicious circle that needs to be broken.

 

[umpa]

I am gonna call you Alice MommaB!!

[MommaB]

Yes, Umpa and unlike the original Alice, I plan to stay there and stay smaller forever!!! lol
 

[MommaB]

Menu for 3/12/12

same breakfast (2 carbs)

a few pork rinds (0 carbs)

grilled chicken and cheddar sandwich on flax bread (1 carb)

1/4 cup pecans (1 carb)

2 Nathan's hotdogs w/reduced sugar ketchup (3 carbs)

1/2 cup pecans (2 carbs)

9 carbs for the day
100+oz water


3/13/12

2 slices bacon (0 carbs), 1 sausage (1/2 carb), flax pancake w/sf syrup (1/2 carb)

grilled cheddar cheese on flax bread (1 carb)

28 roasted almonds (2 carbs)

meat loaf (1 carb), 1/4 cup caulimash (1 1/2 carbs), 1/4 up green beans (1 1/2 carbs)

8 carbs for the day
80oz water
6 1/2 hours sleep