Author Topic: Still stalled....need suggestions and help please!!!!  (Read 18647 times)

Stephanie

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Re: Still stalled....need suggestions and help please!!!!
« Reply #60 on: November 25, 2012, 11:25:16 PM »

 and diet soda (count 1 carb per serving-check the bottle for servings per container you might be having 2 per container and not realizing it).  No more than 2 diet soda servings per day.  Mystery carbs coming from the splenda that are adding up. 



does diet soda have carbs??? i have never counted it as carbs?! maybe this is a prob for me bc i have one or two a day

shawn116

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Re: Still stalled....need suggestions and help please!!!!
« Reply #61 on: November 26, 2012, 11:22:49 AM »
Just the sweetener in itself may be the problem Stephanie.    :)