Author Topic: OMM  (Read 8396 times)

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
OMM
« on: April 30, 2012, 09:14:43 AM »
Everyone keeps raving about OMM (one minute muffin) recipe.  Please please put me out of my suffering  :'(  and tell me the recipe.  I can't find it anywhere in the recipe section. 



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: OMM
« Reply #1 on: April 30, 2012, 09:18:04 AM »
http://www.fattoskinny.net/index.php?topic=3961.0
The Homepage search engine searches entire forum,if you are on a board and search it searches only that board.If I can help you again please ask. ;)

SarahC

  • Hero Member
  • *****
  • Posts: 870
    • View Profile
Re: OMM
« Reply #2 on: April 30, 2012, 09:39:46 AM »
The OMM is such a nifty recipe that it should have it's own category! So versatile, it can be breakfast, a stand-alone snack muffin, part of a sandwich for lunch, bread with dinner, or even dessert! So what do you think of that Mr./Ms. Webmaster?



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: OMM
« Reply #3 on: April 30, 2012, 09:45:31 AM »
Webmaster??I like that!! I want to be that! :D Doug is playing with the forum again.People want to put ads up so he got some new software yesterday.  ;)

SarahC

  • Hero Member
  • *****
  • Posts: 870
    • View Profile
Re: OMM
« Reply #4 on: April 30, 2012, 10:01:29 AM »
I noticed.



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: OMM
« Reply #5 on: April 30, 2012, 10:04:37 AM »
I like the lightning bolts,very exciting!! :D

SarahC

  • Hero Member
  • *****
  • Posts: 870
    • View Profile
Re: OMM
« Reply #6 on: April 30, 2012, 10:24:26 AM »
Very eyecatching. I've been on here looking around and have seen the pages change before my eyes!



mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: OMM
« Reply #7 on: April 30, 2012, 01:38:48 PM »
Hi Morgan! :)

Here's a direct link to the post with the recipe;
http://www.fattoskinny.net/index.php?topic=968.msg7499#msg7499
What you do today is what matters!




morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: OMM
« Reply #8 on: April 30, 2012, 06:23:07 PM »
Hi Morgan! :)

Here's a direct link to the post with the recipe;
http://www.fattoskinny.net/index.php?topic=968.msg7499#msg7499

You are truly my HERO   :D



SarahC

  • Hero Member
  • *****
  • Posts: 870
    • View Profile
Re: OMM
« Reply #9 on: April 30, 2012, 06:35:05 PM »
Hey, Morgan! You can re-submit your avatar/picture now and it will show up - 10 posts! 40 more and you get a free book! Woohoo!



morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: OMM
« Reply #10 on: April 30, 2012, 06:46:09 PM »
http://www.fattoskinny.net/index.php?topic=3961.0
The Homepage search engine searches entire forum,if you are on a board and search it searches only that board.If I can help you again please ask. ;)

Thank you umpa - clears it up for me   :)
Now just have to wait for my ingredients to arrive.



owensmath

  • Guest
Re: OMM
« Reply #11 on: April 30, 2012, 09:57:47 PM »
Other low carb sites have versions of the OMM, too. I was looking around to find my gooey brownie to get an idea, and saw one referred to as a MIM (muffin in a minute).

Fletcher

  • Newbie
  • *
  • Posts: 8
    • View Profile
    • Email
Re: OMM
« Reply #12 on: July 10, 2012, 06:49:48 PM »
I'm confused...do you use golden flax seeds or ground flax?  Also, I think I read somewhere about offsetting the total carb count with fiber?  Can someone explain this to me please?  Thank you!!! :o

Andrea

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1177
    • View Profile
Re: OMM
« Reply #13 on: July 11, 2012, 08:45:47 AM »
When you are baking, you use ground flax which comes in different varieties.  Golden flax is preferred by some because the flavor is a bit milder.

We count "net" carbs.  You take total carbs and subtract fiber and sugar alcohols.

Fletcher

  • Newbie
  • *
  • Posts: 8
    • View Profile
    • Email
Re: OMM
« Reply #14 on: July 11, 2012, 01:02:08 PM »
So if I have a product with 8 carbs and 8 grams of fiber, does it turn out to be 0 carbs?   ;D