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Author Topic: OMM  (Read 8418 times)

morgan

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OMM
« on: April 30, 2012, 09:14:43 AM »
Everyone keeps raving about OMM (one minute muffin) recipe.  Please please put me out of my suffering  :'(  and tell me the recipe.  I can't find it anywhere in the recipe section. 
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umpa

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Re: OMM
« Reply #1 on: April 30, 2012, 09:18:04 AM »
http://www.fattoskinny.net/index.php?topic=3961.0
The Homepage search engine searches entire forum,if you are on a board and search it searches only that board.If I can help you again please ask. ;)
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SarahC

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Re: OMM
« Reply #2 on: April 30, 2012, 09:39:46 AM »
The OMM is such a nifty recipe that it should have it's own category! So versatile, it can be breakfast, a stand-alone snack muffin, part of a sandwich for lunch, bread with dinner, or even dessert! So what do you think of that Mr./Ms. Webmaster?
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umpa

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Re: OMM
« Reply #3 on: April 30, 2012, 09:45:31 AM »
Webmaster??I like that!! I want to be that! :D Doug is playing with the forum again.People want to put ads up so he got some new software yesterday.  ;)
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SarahC

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Re: OMM
« Reply #4 on: April 30, 2012, 10:01:29 AM »
I noticed.
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umpa

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Re: OMM
« Reply #5 on: April 30, 2012, 10:04:37 AM »
I like the lightning bolts,very exciting!! :D
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SarahC

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Re: OMM
« Reply #6 on: April 30, 2012, 10:24:26 AM »
Very eyecatching. I've been on here looking around and have seen the pages change before my eyes!
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mouseissue

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Re: OMM
« Reply #7 on: April 30, 2012, 01:38:48 PM »
Hi Morgan! :)

Here's a direct link to the post with the recipe;
http://www.fattoskinny.net/index.php?topic=968.msg7499#msg7499
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What you do today is what matters!



morgan

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Re: OMM
« Reply #8 on: April 30, 2012, 06:23:07 PM »
Quote from: mouseissue on April 30, 2012, 01:38:48 PM
Hi Morgan! :)

Here's a direct link to the post with the recipe;
http://www.fattoskinny.net/index.php?topic=968.msg7499#msg7499

You are truly my HERO   :D
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SarahC

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Re: OMM
« Reply #9 on: April 30, 2012, 06:35:05 PM »
Hey, Morgan! You can re-submit your avatar/picture now and it will show up - 10 posts! 40 more and you get a free book! Woohoo!
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morgan

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Re: OMM
« Reply #10 on: April 30, 2012, 06:46:09 PM »
Quote from: umpa on April 30, 2012, 09:18:04 AM
http://www.fattoskinny.net/index.php?topic=3961.0
The Homepage search engine searches entire forum,if you are on a board and search it searches only that board.If I can help you again please ask. ;)

Thank you umpa - clears it up for me   :)
Now just have to wait for my ingredients to arrive.
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owensmath

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Re: OMM
« Reply #11 on: April 30, 2012, 09:57:47 PM »
Other low carb sites have versions of the OMM, too. I was looking around to find my gooey brownie to get an idea, and saw one referred to as a MIM (muffin in a minute).
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Fletcher

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Re: OMM
« Reply #12 on: July 10, 2012, 06:49:48 PM »
I'm confused...do you use golden flax seeds or ground flax?  Also, I think I read somewhere about offsetting the total carb count with fiber?  Can someone explain this to me please?  Thank you!!! :o
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Andrea

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Re: OMM
« Reply #13 on: July 11, 2012, 08:45:47 AM »
When you are baking, you use ground flax which comes in different varieties.  Golden flax is preferred by some because the flavor is a bit milder.

We count "net" carbs.  You take total carbs and subtract fiber and sugar alcohols.
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Fletcher

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Re: OMM
« Reply #14 on: July 11, 2012, 01:02:08 PM »
So if I have a product with 8 carbs and 8 grams of fiber, does it turn out to be 0 carbs?   ;D
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