5 minute gooey, yummy BROWNIE!!!!

[owensmath]

Wow, this hit the spot! Even my 16 year old son said, "Dang, mom! Your brownies get better every time you make them!"

Mix these in a microwave safe bowl:
1/4 cup heavy cream
1 1/2 Tbsp xylitol
dash of vanilla
2 Tbsp unsweetened cocoa

Then, stir in 1 tsp baking powder and 2 Tbsp ground flax seed (flax meal, milled flax seed, all the same).

I added a dash of Torani SF chocolate syrup for extra moisture and sweetness!

After mixing in the bowl, let it sit for a minute or two so the flaxseed thickens the mixture a bit.
Then, nuke it for 2  1/2 to 3 minutes in the microwave.  Let it sit for a minute and then enjoy. I added SF caramel sauce and whipped topping and thought I had DIED and GONE TO HEAVEN!!!!!!!!!!!!!!!!!!!

Eat it right out of the bowl....it falls apart easily. I broke mine up in the bowl and then added my toppings.

[shawn116]

That sounds divine!!  Thanks for sharing    I'm gonna try this tomorrow night 

[Doug Varrieur]

How yummy Donna! :-P 5 drops of Zero replace the xylitol :-)

[owensmath]

Doug, my MIL (dowensrdu) asked me whati want for my upcoming birthday..... I told her FTS Zero!!

[mimimama]

Hi.

I just tried this but not sure if it came out right. It's really flat. Was I supposed to add an egg? Post a pic of yours.

Mimimama

[SarahC]

Haha! I just tried it - divided it into thirds and put it in silicone cups - the first one boiled over and made a puddle in the microwave! I put the other two in the oven. Hope they do better.

[owensmath]

Mine didn't spill over, but the bowl was a generous size. I used no eggs. Yes, it becomes quite flat and it is best to eat right out of the bowl.

[umpa]

Owensmath this is so cool.Gotta try it! Great one for the kids

[mouseissue]

I made this with FTS Zero last night for dessert... It's REALLY good!!!

Thanks Donna!

[suzanneT]

SO GOOD! I just made one for breakfast!  I used six drops of Zero in place of the xylitol becasue I like my sweets to be sweet! The flax gave a hint of nuttiness to the brownie. I am amazed!

[umpa]

Hi Suzannet! Welcome to the forum! I am Umpa,Dougs wife if I can help you please ask. I have a column on the homepage called Ask  Umpa where I can convert your favorite foods to fat to skinny friendly.

[owensmath]

WHODATHUNK IT?  tee hee

Think of all those people who say, "Ewww, I could never eat low carb with just meat and cheese to eat... " ummm, NOPE!!!

[Waterlilly]

Yea! More LC chocolate goodness!  This makes me very happy.    I will have to try this recipe. Perhaps for breakfast.

[morgan]

        YUM