Anyone up for a low-carb-a-thon?

[shawn116]

So sorry to here that.... our prayers are with you and your family

[BigTex]

So sorry to hear owensmath  much love and prayers are to you and your family

[Andrea]

Your family is in my prayers.

[mouseissue]

I'm praying for your family.

[MommaB]

Oh Donna, I'm sooo sorry!! Praying for travel mercies for you and comfort for your family!!! (((hugs)))


My Friday menu 5/25/12

Breakfast
Coffee the usual way (0 carbs)
1 piece of sausage (.5 carb)
2 eggs fried in bencol (1.2 carbs)

Lunch
grilled chicken w/mushrooms, bacon, & cheddar cheese (.3 carb)
salad (1 carb)

Dinner
hamburger w/cheddar cheese (0 carbs)
hot dog w/reduced sugar ketchup (2 carbs)

decaf coffee

5 carbs for the day!

[owensmath]

Friday

Breakfast
Nothing

Lunch
Pepperoni
Cheese stick
0 carbs

Dinner
Meat and cheese roll ups (0)

[MommaB]

Wow girl! 0 carbs!?!    Pretty awesome!!

Here's mine for today, Saturday, 5/26/12

Breakfast
2 eggs cooked in benecol (1.2 carbs)
coffee (0 carbs)

Lunch
cheddar pork rinds (0 carbs)
hamburger w/cheddar cheese (0 carbs)
hot dog (1 carb)

Dinner
reuben casserole (1 carb)

decaf coffee (0 carbs)

4.2 carbs for the day!

[owensmath]

Saturday

Breakfast
Pepperoni slices (0)
Pepper jack cheese stick (0)

Lunch
1/2 of a bacon cheeseburger (0)
1/2 cup turnip greens (2)

Dinner
Nothing

Total: 2

[umpa]

Reuben casserole MommaB? Recipe please

[Sharlet2808]

Yum I can't wait to see a recipe for Rueben casserole!

Sheila

[owensmath]

Sunday

Breakfast
A few pepperoni slices and a pepper jack cheese stick (0)


Lunch
Blackened hamburger with melted blue cheese (0)
1/2 cup steamed broccoli (2)


Dinner
Will post if I eat anything

[MommaB]

Reuben Casserole was posted on the forum by Joagain!!

http://www.fattoskinny.net/index.php?topic=2015.0

It's delicious and my whole family loves it!!! 

[MommaB]

Monday, 5/28/12

Breakfast
coffee (0 carbs)
2 pieces of sausage (1 carb)

Lunch
a few cheddar pork rinds (0 carbs)
chicken salad (0 carbs)
better than yogurt (.5 carb)

Dinner
egg white, bacon, & cheese quiche (0 carbs)
home-made whipped cream (1/2c hc & 1T torani sf syrup, whipped up) 0 carbs

decaf coffee (0 carbs)

1.5 carbs for the day!!  

[owensmath]

Monday

Breakfast
Pepperoni and cheese stick (0)


Lunch
Meat and cheese rolls (0)

Dinner
1 small piece baked chicken (0)
1 small piece Salisbury steak (6?)

[umpa]

http://www.fattoskinny.net/index.php?topic=2015.0    know what I am making.