Author Topic: Anyone up for a low-carb-a-thon?  (Read 53570 times)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #165 on: June 04, 2012, 12:22:47 PM »
Go Momma!... Go Momma!... Go!!! ;D ;D ;D ;D
What you do today is what matters!




suzanneT

  • Full Member
  • ***
  • Posts: 155
    • View Profile
    • Email
Re: Anyone up for a low-carb-a-thon?
« Reply #166 on: June 04, 2012, 03:46:16 PM »
Any low-carb-a-thon menus ideas for someone who doesn't eat eggs or tofu? I have noticed there isn't a lot of bacon listed. Is bacon okay for breakfast? THANKS!



Andrea

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1177
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #167 on: June 04, 2012, 04:24:19 PM »
Bacon is fine for breakfast but so is a hamburger patty.  No rules on what works for what meal.

owensmath

  • Guest
Re: Anyone up for a low-carb-a-thon?
« Reply #168 on: June 04, 2012, 04:32:47 PM »
You can look back at our previous posts here to see what we ate.  I sometimes ate pepperoni sticks (or slices) and pepper jack cheese sticks! I don't always eat typical breakfast foods in the morning. It is so much more fun and there are so many more options that way.

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Anyone up for a low-carb-a-thon?
« Reply #169 on: June 04, 2012, 05:57:54 PM »
I love a good cheeseburger for breakfast! :) I have also been known to eat Wahoo made into tunafish :D

MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #170 on: June 04, 2012, 09:31:05 PM »
Breakfast food is my favorite, so I eat it many times during the day! lol

Monday, 6/4/12

Breakfast
eggs-white, sausage, cheese omlet (1 carb)
coffee (0 carbs)

Lunch
chicken salad w/mayo & freshly shredded romano & parmesan cheese (0 carbs)
better than yogurt (.5 carb)

a few cheddar pork rinds (0 carbs)
iced tea w/FTS zero, delicious, thanks Doug!!! (0 carbs)

Dinner
leftover reuben casserole (1 carb)

2.5 carbs for the day!  ;D



MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #171 on: June 05, 2012, 10:14:26 PM »
Tuesday, 6/5/12

Breakfast
egg-white, sausage, & cheese quiche (1 carb)
coffee (0 carbs)

Lunch
chicken salad (0 carbs)
cooked yellow squash (3 carbs)
almond milk (0 carbs)

Dinner
leftover chili (3 carbs) w/hot dog (1 carb)
better than yogurt (.5 carb)
iced tea w/FTS zero (0 carbs)

decaf coffee (0 carbs)

8.5 carbs for the day!!   :)

I also drank more than 96oz. of water today! ;D

Tomorrow is my birthday, so we'll see how I do!! lol   ::)



Andrea

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1177
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #172 on: June 06, 2012, 09:01:46 AM »
Happy Birthday, MommaB!

suzanneT

  • Full Member
  • ***
  • Posts: 155
    • View Profile
    • Email
Re: Anyone up for a low-carb-a-thon?
« Reply #173 on: June 06, 2012, 09:31:30 AM »
Happy Birthday MommaB!!! and thanks for the Motivation! *hugs*

Okay... lets see how yesterday rates.  :)

Breakfast: Smoothie  that consisted of 2 cups of raw spinach, 1 teaspoon bee pollen, green tea, and three drops of Zero.
                Six slices of bacon.
                16 oz of water.
                  *5 carbs

Snack:     Sugar free jello
               16 oz water
                  *0 Carbs

Lunch:     Chicken Breast with key lime mustard.
               Handfull of pork rinds
               Tea with 4 drops Zero
                  *.5 Carbs

Dinner:   Hamburger with cheese and one stip of bacon.
              Tea with 4 drops zero.
                   *.2 Carbs

Snack:    Almond Milk sweetened with zero blended with ice.
                   *0 Carbs

Total: 5.7 Carbs. I think my figures are correct.  ;D



mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #174 on: June 06, 2012, 10:59:04 AM »
;D ;D ;D ;D ;D HAPPY BIRTHDAY, MommaB!!! ;D ;D ;D ;D ;D
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Anyone up for a low-carb-a-thon?
« Reply #175 on: June 06, 2012, 11:14:54 AM »
Happy Birthday MommaB!!!!!! ;D ;D ;D

shawn116

  • Guest
Re: Anyone up for a low-carb-a-thon?
« Reply #176 on: June 06, 2012, 11:22:38 AM »
Happy Birthday MommaB!!   ;)

MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #177 on: June 06, 2012, 09:56:28 PM »
Thanks for the birthday wishes everyone!! I had a great day with my sister while the kids were in day camp!!! We went shopping at the teacher's supply store (my favorite place to shop), then lunch at Red Lobster, then we saw The Avengers!! Great movie, fun day!!! :-)

Wed., 6/6/12

Breakfast
egg-white, sausage, cheese quiche (1 carb)
coffee (0 carbs)

Lunch
grilled shrimp, scallops, & chicken brushed w/garlic & butter (1 carb)
small salad with lettuce only (I picked out the carrots) and oil (1 carb)

cheddar pork rinds during the movie (0 carbs)

Dinner
Salmon (0 carbs)
better than yogurt (.5 carb)

decaf coffee (0 carbs)

3.5 for the day!!! Not bad!!!  ::)



morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Anyone up for a low-carb-a-thon?
« Reply #178 on: June 07, 2012, 07:50:49 AM »
 :D :D :D :D :D Happy Birthday MommaB :D :D :D :D :D
My goodnes that's a lot of water !



MommaB

  • Sr. Member
  • ****
  • Posts: 322
    • View Profile
Re: Anyone up for a low-carb-a-thon?
« Reply #179 on: June 07, 2012, 08:24:48 PM »
Yes, Morgan! I do drink a lot of water!!! I'm really trying to drink water instead of eating!! lol

Thursday, 6/7/12

Breakfast
egg white, sausage, & cheese omlet (1 carb)
coffee (0 carbs)

Lunch
reuben casserole (0 carbs)
cheddar pork rinds (0 carbs)
better than yogurt (.5 carb)

Dinner
chicken salad (0 carbs)
salad (2 carbs)

iced tea
decaf coffee (0 carbs)

more than 80 oz. of water
3.5 carbs for today!