Common Questions, Ask Questions Here, Find Answers Here > Weight Loss Stalled! WHY?
Milk in Tea, cream in coffee
jacksprattswife:
Hi Doug!
I am English (living in the USA). I drink a lot of tea with a splash of milk in it each time! I am just realising that there are carbs in milk and those splashes all add up! I also enjoy a little cream in my coffee when I am out. Do you think that these two items could be causing my stalled weight loss? Is that what you mean by condiments or are you jusst talking about salad dresssings?
Doug Varrieur:
That's exactly what I'm talking about. Use heavy whipping cream, it has 0 sugar. Each splash of milk adds sugar, each packet of Splenda is 1 carb! Each clove of garlic is 1 carb.....all the little things will add up. Keep looking hard, I'll bet you find more.
jacksprattswife:
It is as I feared! OK then! Heavy whipping cream. Thank you Doug. Christine
jacksprattswife:
Hi Doug!
I found a weaker tea that I can drink without milk. I figured if people can give up their sugary sodas, I ought to be able to give up milk in my tea. This is a big thing for an English person!
Doug Varrieur:
Well Done ;D
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