Tuna Casserole Sauce

[suzlyn454]

I was making a tuna casserole using brocolli, cauliflower, green beans and wax beans.  Because of the carbs I was trying to figure out a "quick sauce".  I love Doug's Alfredo but was in a hurry and had some stuff to use up.  I used approximately 3/4 cup mayo, 1/4 cup zero carb chicken broth and 4 Tbl Ken's Creamy Ceaser Salad Dressing  (1 carb for 2 Tbl).  I mixed these ingredients together until they were creamy and poured it over the meat and veggies.  It wasn't bad and was great for a quick creamy sauce.  Sprinkled with salt and pepper and a little paprika.

[shawn116]

Sounds interesting Suz!!   Hey you are almost to your half way point!!!!  Woot woot!   

[Andrea]

You are always so creative in the kitchen.  I need to find that spark.  Thanks for the new combo sauce.

Oh, and nice to hear from you!

[suzlyn454]

Andrea I have always experimented in the kitchen with "pot luck" dishes but now with FTS I just use different ingredients LOL.  Thanks!! TooSweet your post brought me good luck...this AM I hit my halfway mark.  Yippee.

How cool is this!  I linked an old post of mine about my weight control journey and how it took me 3 years to get to the exact weight I am now.  I have only been on FTS lifestyle since July 2011 so in less than a year I have returned to a weight that took 3 years before.

http://www.fattoskinny.net/index.php?topic=3599.msg33540#msg33540

[Andrea]

That is really terrific.  Congratulations!

[umpa]

HI SUZ! WEissed you! i am gonna start calling you TooHappy! TooSweet and Toohappy! I am so happy for you on the weight loss! Hawaii isn't far off

[shawn116]

Thanks!! TooSweet your post brought me good luck...this AM I hit my halfway mark.  Yippee.

  Correction....past your half way mark!!!       I'm so excited for you!!!  We shall celebrate soon 

[mouseissue]

Hooray Suz!!!

[BigTex]

  Way to go suzlyn454

  congratulations

[suzlyn454]

Thanks everyone!  We've been busy getting ready to head out on a trip next Monday so the scales have gathered a little dust LOL.  When I decided to check my weight this AM I had to step off and get my glasses to make sure I was seeing the right number.

[BigTex]

Thanks everyone!  We've been busy getting ready to head out on a trip next Monday so the scales have gathered a little dust LOL.  When I decided to check my weight this AM I had to step off and get my glasses to make sure I was seeing the right number.

I hope it was a pleasant surprise

[Andrea]

Will, Will, Will,
You don't need glasses to confirm a bad number.  You just let your imagination take over there.  You need glasses to make sure you really see the low numbers. 

I must be a girl thing.

[BigTex]

Will, Will, Will,
You don't need glasses to confirm a bad number.  You just let your imagination take over there.  You need glasses to make sure you really see the low numbers. 

I must be a girl thing.

I was being a smarta........ umm sarcastic How are you Andrea? 

[Andrea]

I know you were.  So was I.

I'm doing fine.  I work 9 hr days from Monday to Wednesday and 4 hours on Fridays so Thursday afternoon is already Friday in my world. 

Just livin' the dream the rest of the time.

[BigTex]